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INGREDIENTS: 2 frozen bananas 1 tbsp cacao powder ¼ cup creamy almond butter ½- 1 cup OWL Broth Elixir Cinnamon to taste Cacao nibs + fresh banana for garnish DIRECTIONS: Add all ingredients to a high speed blender. Use less broth for a thicker consistency! Garnish with cacao nibs and a bana... View Post -
Bloating is a common discomfort that many of us have experienced at some point. Whether it's after a heavy meal, during that time of the month, or due to certain foods, bloating can leave us feeling uncomfortable and sluggish. But fear not! There are effective ways to beat the bloat and restore t... View Post -
Total Time: 40 minutes | Servings: 4 servings With charred lemon, potato mash, herb oil and roasted radish Ingredients: 4 (6 oz) portions halibut filet (with skin) 2 whole lemons ¼ cup + 2 tbsp olive oil 6 cups whole radishes 6 golden potatoes 1 cup cashew milk (or non-dairy milk) ¼ cup ghee ... View Post -
Total Time: 1 hour | Servings: 4 servings served with sprouted quinoa and a radish & cucumber salad Ingredients: 4 chicken breasts (cut into cubes) 2 cups coconut yogurt 1 tsp paprika 1 tsp ground coriander ½ cup freshly chopped cilantro ⅓ cup freshly chopped tarragon ⅓ cup coconut yogu... View Post -
Summer’s here! At OWL we believe in following the rhythm of the seasons to guide our self care practices. July brings us long days full of abundant sunshine, bountiful veggies at the farmers markets and scorching summer heat. During this time of the year we like to focus our self care practices o... View Post
