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The OWL’s Nest Blog

fall lunch

Creamy Broccolini & Spinach Soup

Creamy Broccolini & Spinach Soup

Total Time: 25 minutes | Servings: 4-6 Blended with bone broth, spinach leaves, cashews (or hemp seeds), lemon, and broccolini topped with roasted chickpeas
Almond Flour Plum Cake

Almond Flour Plum Cake

Total TIme: 1 hour 20 minutes | Servings: 8 with seasonal red plums, almond flour, coconut sugar and topped with honied coconut yogurt & a dusting of matcha powder and bee pollen
Lemon & Herb Roasted Chicken Thighs

Lemon & Herb Roasted Chicken Thighs

Servings: 4 cooked in a cast iron skillet braised with chicken broth and garnished with thyme, sage, and parsley   Ingredients: 4 bone-in chicken thighs 1 tbsp olive oil 1 lemon thinly sliced ⅓ up fresh parsley leaves 1 tbsp fresh thyme leaves 4 sage leaves Sea salt and freshly ground pepper 1 ...