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What was the reason you got into the field of health & movement? It happened quite organically in some ways out of my deep fascination with the beauty of the inner workings of the body. In other ways it was a result of having multiple autoimmune conditions and being on a search for real solut... View Post -
In our pursuit of healing, we often find ourselves facing unexpected challenges. One such challenge is toxic mold exposure, which can have a profound impact on our well-being. Mold is a common household issue, and when not addressed properly, it can lead to various health problems. While mold exp... View Post -
In the intricate network of our body's systems, the lymphatic system often goes unnoticed, quietly working behind the scenes to maintain our overall health and well-being. Lymphatic drainage is a powerful technique that plays a vital role in keeping this system functioning optimally. Here we delv... View Post -
There’s no arguing that when we feel our best, we can put one hundred percent of ourselves into the things we’re most passionate about. Whether that be your family, your career, a creative pursuit, or a passion project - you want to give it your all. And when your body and all of its functions ar... View Post
