Serves ~4 | Prep time: 15 minutes | Cook time: 45 minutes
With carrots, sweet potatoes, white onion, garlic, shallot, bone broth, coconut milk, ginger, ghee, turmeric, pumpkin seeds, and Herb Mary's Gone Crackers
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OWL Venice
with ginger, beef, winter squash, carrots, celery, potatoes, fresh parsley, thyme, and beef bone broth elixir
Total Time: 6 minutes + overnight | Servings: 2 servings
Topped with cashew butter, pomegranate seeds, coconut yogurt and date nectar
Total Time: 8 Minutes | Servings: 4
With a high-quality dark chocolate, cashew milk, bone broth, coconut sugar, sea salt and topped with coconut whipped cream and dark chocolate shavings
BREAKFAST
Coconut Yogurt with Citrus and Crushed Pistachios
Servings: 1 | Total Time: 5 minutes
Ingredients:
¾ cups coconut yogurt
½ cup orange segments
2 tbsp crushed pistachios, roasted preferred
2 tbsp honey or honeycomb
1 tsp bee pollen
Directions:
Add coconut yogurt to a bowl. Top wit...
Total Time: 1 hour | Servings: 4
with a romesco sauce topped with fresh tarragon, mint and edible flowers
