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The OWL’s Nest Blog

ingredients

ginger herbal tea for better digestion

Herbal Teas to Pair with Your OWL Reset for Better Digestion

You’re diving into an OWL Reset— a fantastic choice! Your mind, body and gut are about to be harmonized and receive the love they deserve. The Reset is chock full of ingredients that are vitamin and nutrient rich, and functional herbs that do just that, help your digestive tract function. Herbs w...
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Hemp Hearts

The Power of Hemp: Why It’s the Star of Our Shakes

A Shake Above the Rest At OWL Venice, we believe that food should be as nourishing as it is intentional. When it came to crafting our signature Mylkshakes, we knew we wanted to take a radically different approach from conventional protein drinks. That meant no artificial sweeteners, no shelf stab...
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OWL Reset Cleanse jars labeled with organic ingredients like Magic Matcha and Bold Beet, displayed alongside fresh pumpkin, beets, and herbs

The OWL Reset Cleanse: The Why Behind Our Organic Ingredients

Every season in life is different. We all experience both successes and setbacks. We go through stretches of motivation, regular exercise, and mindful eating that fill us with energy and feelings of accomplishment. Then there are the times where we feel off balance and find ourselves looking for ...
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Immunity Elixir

Protect Your Nervous System: The Power of OWL Immunity Elixir

Even though the New Year has just begun, you might already be feeling the wear and tear of the day-to-day. All of that stress on your nervous system can leave you feeling run-down and burnt out. It’s times like these that taking preventative steps will bring your body the most benefit. Inflammati...
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What is Slippery Elm and How to Use It

What is Slippery Elm and How to Use It

When it comes to superheroes, we often imagine capes, masks, and extraordinary powers. But did you know that nature has its very own hero, too? Meet Slippery Elm, a superstar that has been used for centuries to promote digestive health and overall well-being. Throughout this blog, we'll take a cl...
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Cilantro

Benefits of Cilantro

Cilantro, also known as coriander, is a versatile herb that has been used in cooking and medicine for centuries. With its distinct flavor and powerful health benefits, cilantro is an herb that everyone should try. In this blog post, we'll explore five reasons why you should add cilantro to your d...
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6 Best Spices for Digestion - Coriander, Cardamom, Turmeric, Ginger, Cinnamon, & Fennel

Refresh Your Gut With the Best Spices for Digestion

Those of us who reside in the northern hemisphere are currently emerging from the slow, warming vibes of winter indoors. We are so ready for longer days full of warmer weather and some fun in the sun. Chances are, you’re eager to remove your winter layers and try on a fresh new look with the chan...
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Why We LOVE Lavender

Why We LOVE Lavender

Ah, lavender! That beautiful and fragrant herb that's been soothing our souls for centuries. It's no wonder that lavender is one of the most popular herbs in the world, known for its calming, relaxing, and uplifting properties. But did you know that lavender is not just a pretty plant? It's also ...
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OWL Supplement Kit

The Why Behind OWL Supplements

Have you heard?! OWL Venice’s Supplement Line has landed and we are so excited to share the healing benefits of these products with you. Since these are new to the OWL offerings we thought we’d break ‘em down so you can learn why we think they’re so great! First, get your digestion moving with ...
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7 Carminative Herbs and Spices You Should Have at Home

7 Carminative Herbs and Spices You Should Have at Home

We don’t think twice about how we season our food when it comes to cooking. Herbs are the final touch of a dish, and spices get thrown into our meals for more complexity and flavor. But they are so much more than that. They have incredible healing properties and have been used medicinally since t...
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5 Gut Nourishing Ingredients — aloe vera, triphala, bone broth, papaya, & lemon

5 Gut Nourishing Ingredients You Need To Try

OWL was founded in the search for gut-healthy foods that not only heal, but nourish. Our goal is to improve the quality of life for as many people as possible so that we can flourish together as a community. So it’s no surprise that we are huge proponents of different ways to promote good gut hea...
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Nutritional Breakdown of Broth & Why OWL Broth Elixirs Are The Best

Nutritional Breakdown of Broth & Why OWL Broth Elixirs Are The Best

You've heard the hype around bone broth for a while now. There is so much information out there telling you that it's THE best way to improve your gut health and contributes to your overall well being. You've even heard it can improve the look of your skin. But if you're someone who is very part...
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