BREAKFAST
Coconut Yogurt with Citrus and Crushed Pistachios
Servings: 1 | Total Time: 5 minutes
Ingredients:
¾ cups coconut yogurt
½ cup orange segments
2 tbsp crushed pistachios, roasted preferred
2 tbsp honey or honeycomb
1 tsp bee pollen
Directions:
Add coconut yogurt to a bowl. Top wit...
In the world of nutrition, there are certain key players that don't always receive the recognition they deserve. Glycine is one such unsung hero—a simple yet indispensable amino acid that plays numerous vital roles in our bodies. As we delve into the world of glycine, we'll discover its significa...
Bone broth is more than just a trendy health drink; it's a nutritional powerhouse, rich in vitamins, minerals, and amino acids essential for joint health. Made by simmering bones for an extended period, this process extracts beneficial nutrients such as collagen, glucosamine, chondroitin, and m...
Total Time: 45 minutes | Servings: 6 servings
Topped with coconut yogurt, thyme, fresh parsley, and olive oil
Total Time: 30 minutes (+ 1 hour chill time) | Servings: 12
With gluten-free flour, coconut sugar, ghee, matcha powder and dusting of powdered sugar
Ingredients:
2 cups GF all-purpose flour
1 ½ tbsp matcha powder
1½ tsp. baking powder
1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt
1 tsp....
Total Time: 30 minutes | Servings: 4 servings
served on top of a bed of lentils, spinach, thyme, ghee, lemon zest and parsley and pomegranate
INGREDIENTS
For the mashed potatoes:
½ cup Cashew milk cream, warm
7 tbsp Ghee
Yukon Gold Potatoes x 2 lbs, peeled, quartered
Kosher salt to taste
Flaky salt to finish
For the gravy:
1 jar OWL Turkey Broth (4 cups)
¼ cup Arrow root
¼ cup Ghee
1 tbsp fresh Sage, finely minced
2 tsp fresh t...
Total Time: 1 hour | Servings: 4
with a romesco sauce topped with fresh tarragon, mint and edible flowers
Total Time: 25 minutes | Servings:4
cooked in broth drizzled with olive oil, yogurt and micro greens served with grain-free bread
INGREDIENTS
16 Ounces Fresh Cranberries
1 Orange, zested and juiced
2 Cinnamon sticks
1 Cup OWL Broth Elixir
⅓ Cup Honey
DIRECTIONS
Combine all ingredients into a medium-sized saucepan.
Bring to a boil, and reduce to a simmer for 15 minutes, or until all the cranberries have popped and beg...
INGREDIENTS
Rosemary
Thai basil
Parsley
Turmeric
3 table spoons flake salt
DIRECTIONS
Bake for 275°F for 15-18 minutes.
Let cool and crumble by hand before storing in an air tight container.
Sprinkle this salt into any of Owls mineral rich broths for added flavor and anti inflammatory action...
From the comforting warmth of Warm Berry Chia Porridge to the nutrient-packed goodness of Cross Hatched Zucchini and the indulgent Baked Stuffed Sweet Potatoes, these dishes are not only delicious but also in alignment with the OWL Reset's holistic approach to health and well-being.
