The OWL’s Nest Blog


  • Wild Rice & Mushroom Stuffed Squash

    Nothing says fall more than a delicious squash recipe! These wild rice & mushroom stuffed mini squash are filled with fresh seasonal herbs, sweet carrots, earthy mushrooms and toasted walnuts. We steamed together wild rice with our favorite bone broth elixir to create this nourishing recipe... View Post
  • Parsnip & Cauliflower Mash with Sauteed Pink Oyster Mushroom

    Switching up the usual mashed potato recipe for the holidays with this parsnip and cauliflower mash! Made with OWL's Turkey Broth Elixir, sautéed pink oyster mushrooms, garnished with fresh thyme and minced chives. It’s the perfect healthy, yet satisfying, side dish to have on your table this y... View Post
  • Tom Kha Inspired Zoodles

    Greetings, sweet Owl Lovers! I feel so blessed for the gift to come back on here and share more of my earthy jungle creations with you all. I hope you all have been enjoying my recipes so far Creating them for you honestly is the highlight of my week! This week's recipe was special as it was the ... View Post
  • Nourishing “Salted Caramel” Chocolate Mousse

    Hello  OWL Familia!  Signing back on to bring you a truly magical treat that is super nourishing and oh so creamy, sweet, and medicinal! The superstar superfood of the day is raw cacao. Cacao medicina is near and dear to my heart and it brings me such joy to introduce today's recipe with you all,... View Post
  • Golden Gut Superfood Smoothie

    Greetings OWL lovers,  What a wild and beautiful world we are living in. With these constant winds of change, no one knows what tomorrow will bring, but one thing is certainly clear: Our health and our wellness is our actual wealth and should be our top priority during these wild and trying tim... View Post