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The OWL’s Nest Blog

recipe

The Culinistas Coconut Poached Chicken

The Culinistas Coconut Poached Chicken

Total Time: 40 minutes | Prep Time 10 mins | Cook Time 35 mins  | Servings: 2-4 Ingredients: 1 tbsp olive oil 1/3 cup ginger, peeled & finely chopped 1 (13.5 oz) can coconut milk 11/2 tsp onion powder, omit to make Reset-friendly 1 tbsp lime juice 1 lb chicken breasts, skinless + boneles...
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OWL x Culinistas Sweet Potato & Fennel Soup

The Culinistas Sweet Potato Fennel Soup

Prep Time 10 mins | Cook Time 30 mins | Serves 4 to 6 Ingredients: 3 tbsp olive oil, divided 2½ cups fennel, sliced - save fronds for garnish 1½ cups sweet onion, sliced - omit to make Reset-friendly 1 tsp onion powder - omit to make Reset-friendly 3½ cups sweet potato, peeled & sliced ...
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Golden root veggie soup with OWL Turkey Bone Broth Elixir

Golden Root Veggie Soup

Total Time: 40 minutes | Servings: 4 Pureed soup with golden beets, ginger, carrots, parsnip and hemp seeds Ingredients: 2 cups carrots, largely diced 2 cups parsnips, largely diced 6 golden beets 2 tbsp fresh ginger root 1 tbsp coriander 2 tbsp olive oil ¼ cup hemp seeds 4 cups bone broth el...
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Dandelion Cocoa Latte in a rustic mug topped with grated chocolate and sea salt, surrounded by dark chocolate, a lit candle, and OWL Liver Boost herbal supplement

Dandelion Cocoa Latte

Total Time: 10 minutes | Servings: 1 latte With dandelion tea, cocoa, lion’s mane, bone broth, hemp seeds, honey and sea salt Ingredients: 1 ½ cup Bone Broth Elixir, we used Bison! 1 bag dandelion tea 1 tbsp cocoa powder 1-2 tbsp honey 2 tbsp hemp seeds 1 tsp lion’s mane powder 20-30 drops liv...
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Greens & Coconut Halibut Soup in a skillet with vibrant spinach and herbs, with OWL Organic Bone Broth Elixir jar

Greens & Coconut Halibut Soup

Total Time: 30 minutes | Servings: 3-4 blended with parsley, fresh coriander, basil, olive oil, coconut yogurt with seared halibut and cilantro flowers Ingredients: 1 lb halibut, skin removed 1 cup coconut milk 1 cup coconut yogurt 2 cups bone broth elixir, we used chicken 2 tbsp olive oil + m...
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Carrot Jicama Gazpacho served in a bowl, garnished with fresh greens and herbs, paired with Organic Vegan Mineral Broth Elixir jar and fresh vegetables

Carrot Jicama Gazpacho

Total Time: 10 minutes + 2 hours chill time | Servings: 4 A chilled summer soup with carrots, jicama, broth, lime, coconut yogurt and olive oil garnished with herb oil, watercress and basil Ingredients: 2 cups carrots, largely chopped 2 cups jicama, largely chopped ⅓ cup olive oil ½ cup cocon...
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Hemp Matcha Latte in two images: the first shows a close-up of the green latte topped with two purple edible flowers in a ceramic cup; the second displays the latte in a sleek white OWL-branded travel cup on a wooden table

Hemp Matcha Latte

Total Time: 5 minutes | Servings: 1 latte Blended with dates, lucuma, hemp seeds, cinnamon and matcha green tea Ingredients: 1 tsp matcha green tea powder 1 tsp lucuma 2 dates, pitted ½ tsp cinnamon 2 tbsp hemp seeds Directions: Add the matcha to a small bowl and add in a couple tablespoon...
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Salmon Avocado Fresh Rolls on a plate with vibrant greens, avocado slices, and edible flowers, served with a bowl of dipping sauce and OWL’s Yeast Buster herbal supplement

Salmon Avocado Fresh Rolls

Total Time: 20 minutes | Servings: 6 Rice paper rolls filled with avocado, salmon, rice noodles, mint, radish, watercress and served with a coconut curry sauce Ingredients: 6 sheets round rice paper 1 large avocado, sliced 1.5 oz dried vermicelli noodles 8 oz cooked salmon 1 cup sliced radishe...
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Creamy Coconut Basil Soup featuring OWL Venice Vegan Mineral Broth Elixir

Creamy Coconut Basil Soup

Total Time: 45 minutes | Servings: 4 with sweet potatoes, baby bok choy, creamy coconut milk, fish sauce, lemon grass, & thai basil drizzled with coconut aminos Ingredients: 2 large sweet potatoes, largely diced + peeled 1 tbsp avocado oil 2 tbsp lemon grass curry paste 3 cups vegan minera...
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Healing Greens Congee served in a bowl, topped with sautéed mushrooms, a golden egg yolk, fresh herbs, and paired with OWL Organic Chicken Bone Broth Elixir

Healing Greens Congee

Total Time: 1 hour + 15 minutes | Servings: 2 servings with rice, bone broth, spinach, ginger, miso and cilantro topped with raw egg yolk, fresh cilantro, furikake and seared mushrooms Ingredients: ½ cup sushi rice 4 cups chicken bone broth elixir 2 tbsp ghee 2 tbsp fresh ginger, finely choppe...
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Peach Berry Cobbler and Digestive Bitters

Peach Berry Cobbler

Total Time: 1 hour + 10 minutes | Servings: 6 made with fresh peaches, fresh berries, coconut sugar, ghee, grain-free flour blend and served with coconut ice cream and drizzled with olive oil Ingredients: 4 yellow peaches 1 ½ cup blackberries 1 ½ cup blueberries ¼ cup honey 2 tbsp tapioca flour...
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Citrus Immunity Mocktail featuring OWL Immunity Elixir

Citrus Immunity Mocktail

Total Time: 5 minutes | Servings: 1 mocktail fresh citrus, honey and mint with edible flower ice cubes Ingredients: ½ oz honey 1 oz blood orange juice ½ oz lemon juice ½ oz lime juice 1 cup immunity elixir Garnish: edible flower ice cubes, mint leaves Directions: To a cocktail shaker or jar...
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