The OWL’s Nest Blog


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    Salmon Avocado Fresh Rolls

    Total Time: 20 minutes | Servings: 6 Rice paper rolls filled with avocado, salmon, rice noodles, mint, radish, watercress and served with a coconut curry sauce Ingredients: 6 sheets round rice paper 1 large avocado, sliced 1.5 oz dried vermicelli noodles 8 oz cooked salmon 1 cup sliced radishe... View Post
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    Creamy Coconut Basil Soup

    Total Time: 45 minutes | Servings: 4 with sweet potatoes, baby bok choy, creamy coconut milk, fish sauce, lemon grass, & thai basil drizzled with coconut aminos Ingredients: 2 large sweet potatoes, largely diced + peeled 1 tbsp avocado oil 2 tbsp lemon grass curry paste 3 cups vegan minera... View Post
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    Healing Greens Congee

    Total Time: 1 hour + 15 minutes | Servings: 2 servings with rice, bone broth, spinach, ginger, miso and cilantro topped with raw egg yolk, fresh cilantro, furikake and seared mushrooms Ingredients: ½ cup sushi rice 4 cups chicken bone broth elixir 2 tbsp ghee 2 tbsp fresh ginger, finely choppe... View Post
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    Peach Berry Cobbler

    Total Time: 1 hour + 10 minutes | Servings: 6 made with fresh peaches, fresh berries, coconut sugar, ghee, grain-free flour blend and served with coconut ice cream and drizzled with olive oil Ingredients: 4 yellow peaches 1 ½ cup blackberries 1 ½ cup blueberries ¼ cup honey 2 tbsp tapioca flour... View Post
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    Citrus Immunity Mocktail

    Total Time: 5 minutes | Servings: 1 mocktail fresh citrus, honey and mint with edible flower ice cubes Ingredients: ½ oz honey 1 oz blood orange juice ½ oz lemon juice ½ oz lime juice 1 cup immunity elixir Garnish: edible flower ice cubes, mint leaves Directions: To a cocktail shaker or jar... View Post