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At the start of the year, two of my closest companions hit me with a wild challenge—one I never saw coming… coffee abstinence. Apparently, my beloved brew was wreaking havoc on my cortisol levels, mood, and anxiety. COFFEE? NEVER! I refused to believe it (though, let’s be real, with my background... View Post -
This comprehensive program includes everything you need for a smooth, successful journey—from delicious matcha-based alternatives to expert guidance and supportive supplements. Let’s dive into what makes this detox program a game-changer for your health and vitality.
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Total Time: 5 minutes | Servings: 1 latte Blended with dates, lucuma, hemp seeds, cinnamon and matcha green tea Ingredients: 1 tsp matcha green tea powder 1 tsp lucuma 2 dates, pitted ½ tsp cinnamon 2 tbsp hemp seeds Directions: Add the matcha to a small bowl and add in a couple tablespoon... View Post -
Total Time: 30 minutes (+ 1 hour chill time) | Servings: 12 With gluten-free flour, coconut sugar, ghee, matcha powder and dusting of powdered sugar Ingredients: 2 cups GF all-purpose flour 1 ½ tbsp matcha powder 1½ tsp. baking powder 1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt 1 tsp.... View Post -
Made with almond flour, pure maple sugar, and organic matcha powder. Plus it only takes 30 minutes to make!
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