Have you ever meditated and felt your anxiety melt away? Maybe you’ve become a yoga enthusiast and simultaneously healed your chronic low back pain. These practices, along with many others, are part of mind-body medicine.
Trauma and stress are things everyone experiences in some way or another....
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You’ve been through countless trials and errors trying to find treatment for a leaky gut. You’re exhausted mentally and physically because nothing’s worked. How do you even know where to begin?
Several factors can affect the gut, including lifestyle, diet, sleeping habits, physical activity, and...
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