The OWL’s Nest Blog

owl reset recipes

  • OWL Reset Recipes

    Breakfast Total Time: 5 minutes | Servings: 1 Coconut yogurt sweetened with monk fruit and topped with fresh berries and toasted coconut (with magic matcha + vegan broth)  Ingredients: ½ cup coconut yogurt 1 tbsp powdered monk fruit  ½ cup mixed berries (blueberries, raspberries, blackberries) ... View Post
  • Turkey Burger with Avocado 

    Homemade turkey patty topped with sliced avocado, fresh cilantro and a squeeze of lime View Post
  • Vegan “Alfredo” Spaghetti Squash

    Total Time: 50 minutes | Servings: 4 servings

    With a creamy hemp “alfredo” sauce, sauteed rainbow chard and fresh herbs

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  • Salmon with Sautéed Spinach

    with a creamy avocado sauce and lemon Servings: 2 | Total Time: 30 minutes   Ingredients: 2 (6oz) salmon filets 1 lemon *juiced* 1 avocado 4 tbsp olive oil ⅓ cup fresh parsley 2 tbsp filtered water 8 cups fresh spinach Salt + pepper to taste Directions: Preheat the oven to 300F. Line a ba... View Post
  • Matcha Chia Pudding

    Serves 2

    With cashew milk, green tea matcha powder, white chia seeds and topped with a homemade blueberry sauce, honeycomb and hemp seeds

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