The OWL’s Nest Blog

health coach

  • Meet Mckenzi Cohen

    Meet McKenzi — a National Board Certified Health & Wellness Coach and a Brand Education Manager at OWL. View Post
  • Meet Avonne Mejia

    Meet Avonne Mejia: a certified health coach/yoga teacher at OWL and recently became the Community Engagement Manager. View Post
  • Eating for Anxiety

    A Guide to Calming Your Anxiety Through Nourishing Food Did you know your gut is often referred to as your second brain? Those butterflies in your stomach when you get excited, or the queasiness brought on by nerves - that is your brain talking to your gut, and your gut talking back. That’s righ... View Post