The OWL’s Nest Blog

health coach

  • Meet Amanda Patnik

    What's your role with OWL and what inspires you about the company? I am a Holistic Health Coach for OWL Venice and I am most inspired by the passion and commitment to healing within our local and national communities. I love that our reach extends to people all over and that we are collectively ... View Post
  • Eating for Anxiety

    A Guide to Calming Your Anxiety Through Nourishing Food Did you know your gut is often referred to as your second brain? Those butterflies in your stomach when you get excited, or the queasiness brought on by nerves - that is your brain talking to your gut, and your gut talking back. That’s righ... View Post