The OWL’s Nest Blog

coaching

  • Meet Amanda Patnik

    What's your role with OWL and what inspires you about the company? I am a Holistic Health Coach for OWL Venice and I am most inspired by the passion and commitment to healing within our local and national communities. I love that our reach extends to people all over and that we are collectively ... View Post
  • Curious About Our Cleanse?

    Why the OWL Reset Is the Opportunity You've Been Looking For The hustle and bustle of everyday life is a continuous cycle of completing to-do lists. Whether that includes preparing for your workday, taking care of household chores, driving your kids to their various activities, making meals, pay... View Post
  • Eating for Anxiety

    A Guide to Calming Your Anxiety Through Nourishing Food Did you know your gut is often referred to as your second brain? Those butterflies in your stomach when you get excited, or the queasiness brought on by nerves - that is your brain talking to your gut, and your gut talking back. That’s righ... View Post
  • Health Coaching with OWL

    So you’re thinking about getting a health coach? Hooray for you! Think of a health coach as a close teammate that wants to see you thrive! Since the notion that health is more than a medical diagnosis has become widely accepted, health coaching has been gaining in popularity. Health coaches bel... View Post
  • Pre & Post Reset Guide

    Do you have an OWL Reset on your horizon? Diet, lifestyle and environmental factors leading up to the reset will all impact how you feel, so don’t fret if each time you cleanse it feels a little different than it did the time before. From my personal experience, I’ve noticed that when I adequatel... View Post