The OWL’s Nest Blog

bone broth elixir

  • Is Bone Broth Good For You When You’re Sick?

    While you might turn to store-bought chicken noodle soup or juice when you’re feeling sick, bone broth is a great alternative to consider with its immense healing benefits. Bone broth can be made in different ways using chicken bones, beef bones, to name a couple. Not only does bone broth soothe ... View Post
  • Overcoming Anxiety: The Calming Powers of OWL Broth Elixirs

    No matter what season of your life in which you find yourself, there will always be something that gets to you, eats away at your peace, worms itself into your thoughts. As humans, stress is inevitable because, like the tides of the oceans, life has its highs and lows. This can stem from a big li... View Post
  • Spring Minestrone

    Total Time: 30 minutes | Servings: 4 servings

    With snow peas, celery, spinach, lemon, cannellini beans, topped with crushed pistachios and fresh basil

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  • Brothy Butter Beans

    butter beans cooked in broth, fresh herbs, olive oil, and roasted red pepper paste, topped with avocado, fresh parsley, and coconut yogurt


    Servings: 4-5 servings | Total Time: 40 minutes 

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  • Pureed Beet Soup

    roasted beets, lemon, coconut cream, cucumber, and ghee topped with coconut milk swirl, olive oil, dill, microgreens and radishes


    Total Time: 40 minutes | Servings: 4 servings

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