INGREDIENTS:
2 frozen bananas
1 tbsp cacao powder
¼ cup creamy almond butter
½- 1 cup OWL Broth Elixir
Cinnamon to taste
Cacao nibs + fresh banana for garnish
DIRECTIONS:
Add all ingredients to a high speed blender. Use less broth for a thicker consistency!
Garnish with cacao nibs and a bana...
Total Time: 1 hour | Servings: 4 servings
served with sprouted quinoa and a radish & cucumber salad
Ingredients:
4 chicken breasts (cut into cubes)
2 cups coconut yogurt
1 tsp paprika
1 tsp ground coriander
½ cup freshly chopped cilantro
⅓ cup freshly chopped tarragon
⅓ cup coconut yogurt
1 ...
Makes about 7 pancakes
INGREDIENTS:
1 ripe (brown) plantain, peeled and sliced
2 large eggs
1 tsp vanilla extract
¼ tsp ground cinnamon
½ tsp baking powder
1 pinch sea salt
1 tbsp coconut oil
1 cup blueberries and raspberries
For serving:
1 tbsp maple syrup (optional)
DIRECTIONS:
To a blen...
Total Time: 20 minutes | Servings: 2
cilantro cauliflower rice, topped with sauteéd chicken with a lime “yogurt” sauce, roasted carrots, avocado and pickled red cabbage (served with the vegan broth)
Makes about 6 popsicles
with raspberries, coconut milk and blue spirulina powder
Makes One 8 oz spritz
Ingredients:
5-7 raspberries
1 tbsp fresh mint
1 tsp honey (optional)
1 tbsp lemon juice
1 dropper Yeast Buster
4 oz sparkling water
Garnish: mint leaves
Directions:
To a 8oz glass add the raspberries, mint, honey (optional), yeast buster and lemon juice. Muddle until mo...
Total Time: 5 min prep + 4 hours in fridge | Servings: 1 serving
with sprouted oats, matcha powder, honey, chia seeds, coconut yogurt, vanilla bean, maca powder and sea salt (with matcha mylkshake with the bitters)
Ingredients:
⅓ cup sprouted oats
1 tbsp chia seeds
1 tsp matcha powder
2 tbsp ...
INGREDIENTS:
2 ripe plantains
½ cup raw cacao powder
½ cup creamy almond butter
¼ cup maple syrup (optional for sweetness)
½ cup chocolate chips (optional, Lily’s or Lakanto sugar free)
DIRECTIONS:
Preheat your oven to 350°F and line a baking dish with parchment paper.
Peel the plantains an...
Makes 1 serving
INGREDIENTS
1 1/2 cups coconut milk
1 tbsp Flora Ex Machina Royal Ghee Gold
1/2 tsp ground turmeric
1/2 tsp ground ginger
1/2 tsp ground cinnamon
1-2 tsp honey or maple syrup (optional)
DIRECTIONS
In a small saucepan, heat the milk over medium heat until it starts to steam...
Makes about 10 clusters
Ingredients
½ cup blueberries, washed and dried thoroughly
½ cup cacao powder
¼ cup melted coconut oil
2 tbsp maple syrup
1 tbsp shredded coconut
1 tbsp hemp seeds
Directions:
To a small bowl add cacao and melted coconut oil. Whisk until completely combined.
Next add ...
Total Time: 40 minutes | Servings: 6 tacos
with a cabbage slaw, cilantro, pickled onions and a creamy lime & mushroom "crema" and avocado
Total Time: 15 minutes | Servings: 4 servings
With toasted pistachios, fresh herbs, chives, hemp hearts, sesame seeds, avocado slices and a tahini honey vinaigrette
Ingredients:
1 head butter lettuce
½ cup fresh cilantro leaves
½ cup fresh dill
1 avocado
½ cup pistachios
¼ cup hemp seeds
¼ cup...
