The OWL’s Nest Blog

owl kitchen

  • Kimchi Grain Bowl

    Servings: 2 bowls With shiitake mushrooms, sautéed spinach, roasted cashews, kimchi, sesame seeds and coconut aminos Ingredients: 1 cup brown rice 1 tbsp rice vinegar 2 cups OWL Venice Broth 6 cups fresh spinach 1 tbsp olive oil 1 cup shiitake mushrooms 1 cup kimchi 1 tbsp sesame seeds (whi... View Post

  • Matcha Chia Pudding

    Serves 2

    With cashew milk, green tea matcha powder, white chia seeds and topped with a homemade blueberry sauce, honeycomb and hemp seeds

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  • Spring OWL Reset Recipes

    What's the best thing about doing an OWL Reset Cleanse? You can still eat food that supports your body while it rests and repairs itself. Each cleanse program comes with a list of approved foods that won't overwhelm your digestive system, so that you can continue to heal without going hungry. Ingredients like select cooked veggies and greens, fruits, proteins, and more will help nourish your body and leave you feeling energetic and satisfied, not depleted. View Post

  • Brothy Butter Beans

    butter beans cooked in broth, fresh herbs, olive oil, and roasted red pepper paste, topped with avocado, fresh parsley, and coconut yogurt


    Servings: 4-5 servings | Total Time: 40 minutes 

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  • Pureed Beet Soup

    roasted beets, lemon, coconut cream, cucumber, and ghee topped with coconut milk swirl, olive oil, dill, microgreens and radishes


    Total Time: 40 minutes | Servings: 4 servings

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