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The OWL’s Nest Blog

Immunity Elixir

Understanding Histamine Intolerance and How To Manage It

Understanding Histamine Intolerance and How To Manage It

What Is Histamine Intolerance? Histamine is a naturally occurring compound that plays several important roles in the body, from supporting immune responses to regulating digestion and communicating messages between the brain and body. However, when histamine builds up faster than the body can bre...
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Citrus Immunity Mocktail featuring OWL Immunity Elixir

Citrus Immunity Mocktail

Total Time: 5 minutes | Servings: 1 mocktail fresh citrus, honey and mint with edible flower ice cubes Ingredients: ½ oz honey 1 oz blood orange juice ½ oz lemon juice ½ oz lime juice 1 cup immunity elixir Garnish: edible flower ice cubes, mint leaves Directions: To a cocktail shaker or jar...
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Immunity Elixir

Protect Your Nervous System: The Power of OWL Immunity Elixir

Even though the New Year has just begun, you might already be feeling the wear and tear of the day-to-day. All of that stress on your nervous system can leave you feeling run-down and burnt out. It’s times like these that taking preventative steps will bring your body the most benefit. Inflammati...
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OWL Immunity Elixir

OWL Immunity Elixir

With the winter months ahead, sickness becomes a common plight among all walks of life. Cold dry air contributes to upper respiratory infections, along with the increased prevalence of illnesses like the cold and flu. It’s no mystery as to why now is the time to take steps toward strengthening yo...
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