The OWL’s Nest Blog

cleanse approved recipe

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    The Culinistas Coconut Poached Chicken

    Total Time: 40 minutes | Prep Time 10 mins | Cook Time 35 mins  | Servings: 2-4 Ingredients: 1 tbsp olive oil 1/3 cup ginger, peeled & finely chopped 1 (13.5 oz) can coconut milk 11/2 tsp onion powder, omit to make Reset-friendly 1 tbsp lime juice 1 lb chicken breasts, skinless + boneles... View Post
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    Spring Reset Recipes

    Matcha Latte Total Time: 10 minutes | Servings: 2 Served warm and blended with the magic matcha mylkshake Ingredients: 1 packet Magic Matcha Mylkshake 3 cups filtered water 1 banana, option to sub plantain 2 tbsp raw honey, optional Directions: Add the shake packets, water and banana to a ... View Post
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    Winter Reset Recipes

      BREAKFAST Coconut Yogurt with Citrus and Crushed Pistachios Servings: 1 | Total Time: 5 minutes Ingredients: ¾ cups coconut yogurt ½ cup orange segments 2 tbsp crushed pistachios, roasted preferred 2 tbsp honey or honeycomb 1 tsp bee pollen Directions: Add coconut yogurt to a bowl. Top wit... View Post
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    Fall Reset Recipes

    From the comforting warmth of Warm Berry Chia Porridge to the nutrient-packed goodness of Cross Hatched Zucchini and the indulgent Baked Stuffed Sweet Potatoes, these dishes are not only delicious but also in alignment with the OWL Reset's holistic approach to health and well-being. View Post
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    Summer Reset Recipes

    Vanilla Blue Spirulina Chia Seed Pudding Total Time: 5 minutes + overnight | Servings: 1  With chia seeds, monk fruit sugar, vanilla, coconut yogurt and matcha mylkshake Ingredients: ¼ cup chia seeds ½ cup coconut yogurt ¾ cup matcha mylkshake ½ tsp blue spirulina  ½ tsp vanilla extract 3 tbsp ... View Post