The OWL’s Nest Blog

cleanse approved recipe

  • Blog image

    Spring Reset Recipes

    Matcha Latte Total Time: 10 minutes | Servings: 2 Served warm and blended with the magic matcha mylkshake Ingredients: 1 packet Magic Matcha Mylkshake 3 cups filtered water 1 banana, option to sub plantain 2 tbsp raw honey, optional Directions: Add the shake packets, water and banana to a ... View Post
  • Blog image

    Winter Reset Recipes

      BREAKFAST Coconut Yogurt with Citrus and Crushed Pistachios Servings: 1 | Total Time: 5 minutes Ingredients: ¾ cups coconut yogurt ½ cup orange segments 2 tbsp crushed pistachios, roasted preferred 2 tbsp honey or honeycomb 1 tsp bee pollen Directions: Add coconut yogurt to a bowl. Top wit... View Post
  • Blog image

    Fall Reset Recipes

    From the comforting warmth of Warm Berry Chia Porridge to the nutrient-packed goodness of Cross Hatched Zucchini and the indulgent Baked Stuffed Sweet Potatoes, these dishes are not only delicious but also in alignment with the OWL Reset's holistic approach to health and well-being. View Post
  • Blog image

    Summer Reset Recipes

    Vanilla Blue Spirulina Chia Seed Pudding Total Time: 5 minutes + overnight | Servings: 1  With chia seeds, monk fruit sugar, vanilla, coconut yogurt and matcha mylkshake Ingredients: ¼ cup chia seeds ½ cup coconut yogurt ¾ cup matcha mylkshake ½ tsp blue spirulina  ½ tsp vanilla extract 3 tbsp ... View Post
  • Blog image

    Mediterranean Chicken Skewers

      Ingredients: 1 lb. boneless, skinless chicken breasts, cut into 1-inch pieces 2-4 tbsp cup olive oil 1 teaspoon cumin 1 teaspoons dried oregano 1 tablespoon fresh mint, minced 1 teaspoon himalayan salt Juice of 1 lemon 1 zucchini, cut into 1-inch pieces 1 yellow squash, cut into 1-inch pieces... View Post