Total Time: 40 minutes | Prep Time 10 mins | Cook Time 35 mins | Servings: 2-4
Ingredients:
1 tbsp olive oil
1/3 cup ginger, peeled & finely chopped
1 (13.5 oz) can coconut milk
11/2 tsp onion powder, omit to make Reset-friendly
1 tbsp lime juice
1 lb chicken breasts, skinless + boneles...
Matcha Latte
Total Time: 10 minutes | Servings: 2
Served warm and blended with the magic matcha mylkshake
Ingredients:
1 packet Magic Matcha Mylkshake
3 cups filtered water
1 banana, option to sub plantain
2 tbsp raw honey, optional
Directions:
Add the shake packets, water and banana to a ...
From the comforting warmth of Warm Berry Chia Porridge to the nutrient-packed goodness of Cross Hatched Zucchini and the indulgent Baked Stuffed Sweet Potatoes, these dishes are not only delicious but also in alignment with the OWL Reset's holistic approach to health and well-being.
Total Time: 1 hour | Servings: 4 servings
With a butternut squash purée and sautéed swiss chard
Total Time: 25 minutes | Servings: 4-6
Blended with bone broth, spinach leaves, cashews (or hemp seeds), lemon, and broccolini topped with roasted chickpeas
Servings: 4
cooked in a cast iron skillet braised with chicken broth and garnished with thyme, sage, and parsley
Ingredients:
4 bone-in chicken thighs
1 tbsp olive oil
1 lemon thinly sliced
⅓ up fresh parsley leaves
1 tbsp fresh thyme leaves
4 sage leaves
Sea salt and freshly ground pepper
1 ...
with herbed wild rice and squash seeds
Total TIme: 50 mins | Servings: 6
Total Time: 30 minutes | Servings: 4
Drizzled with herb oil and roasted pumpkin seeds
INGREDIENTS:
2 frozen bananas
1 tbsp cacao powder
¼ cup creamy almond butter
½- 1 cup OWL Broth Elixir
Cinnamon to taste
Cacao nibs + fresh banana for garnish
DIRECTIONS:
Add all ingredients to a high speed blender. Use less broth for a thicker consistency!
Garnish with cacao nibs and a bana...
Total Time: 40 minutes | Servings: 4 servings
With charred lemon, potato mash, herb oil and roasted radish
Ingredients:
4 (6 oz) portions halibut filet (with skin)
2 whole lemons
¼ cup + 2 tbsp olive oil
6 cups whole radishes
6 golden potatoes
1 cup cashew milk (or non-dairy milk)
¼ cup ghee
...
Total Time: 1 hour | Servings: 4 servings
served with sprouted quinoa and a radish & cucumber salad
Ingredients:
4 chicken breasts (cut into cubes)
2 cups coconut yogurt
1 tsp paprika
1 tsp ground coriander
½ cup freshly chopped cilantro
⅓ cup freshly chopped tarragon
⅓ cup coconut yogurt
1 ...
Total Time: 40 minutes | Servings: 6 tacos
with a cabbage slaw, cilantro, pickled onions and a creamy lime & mushroom "crema" and avocado
