-
Total Time: 5 min prep + 4 hours in fridge | Servings: 1 serving with sprouted oats, matcha powder, honey, chia seeds, coconut yogurt, vanilla bean, maca powder and sea salt (with matcha mylkshake with the bitters) Ingredients: ⅓ cup sprouted oats 1 tbsp chia seeds 1 tsp matcha powder 2 tbsp ... View Post -
Are you feeling a bit off lately, struggling with unexplained fatigue, brain fog, or digestive issues? It's possible that those sneaky heavy metals have found their way into your system and are wreaking havoc on your health. But fear not! In this blog post, we're going to dive into the signs that... View Post -
INGREDIENTS: 2 ripe plantains ½ cup raw cacao powder ½ cup creamy almond butter ¼ cup maple syrup (optional for sweetness) ½ cup chocolate chips (optional, Lily’s or Lakanto sugar free) DIRECTIONS: Preheat your oven to 350°F and line a baking dish with parchment paper. Peel the plantains an... View Post -
You may be familiar with autoimmune disease, but what is it? Autoimmune disease is contracted when your body’s immune system attacks healthy cells. There are nearly 100 types of autoimmune diseases. Some of the most common are Hashimotos, Lupus, Arthritis, multiple sclerosis or MS, and various k... View Post -
Makes 1 serving INGREDIENTS 1 1/2 cups coconut milk 1 tbsp Flora Ex Machina Royal Ghee Gold 1/2 tsp ground turmeric 1/2 tsp ground ginger 1/2 tsp ground cinnamon 1-2 tsp honey or maple syrup (optional) DIRECTIONS In a small saucepan, heat the milk over medium heat until it starts to steam... View Post
