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The OWL’s Nest Blog

fall recipe

Golden root veggie soup with OWL Turkey Bone Broth Elixir

Golden Root Veggie Soup

Total Time: 40 minutes | Servings: 4 Pureed soup with golden beets, ginger, carrots, parsnip and hemp seeds Ingredients: 2 cups carrots, largely diced 2 cups parsnips, largely diced 6 golden beets 2 tbsp fresh ginger root 1 tbsp coriander 2 tbsp olive oil ¼ cup hemp seeds 4 cups bone broth el...
Dandelion Cocoa Latte in a rustic mug topped with grated chocolate and sea salt, surrounded by dark chocolate, a lit candle, and OWL Liver Boost herbal supplement

Dandelion Cocoa Latte

Total Time: 10 minutes | Servings: 1 latte With dandelion tea, cocoa, lion’s mane, bone broth, hemp seeds, honey and sea salt Ingredients: 1 ½ cup Bone Broth Elixir, we used Bison! 1 bag dandelion tea 1 tbsp cocoa powder 1-2 tbsp honey 2 tbsp hemp seeds 1 tsp lion’s mane powder 20-30 drops liv...
Greens & Coconut Halibut Soup in a skillet with vibrant spinach and herbs, with OWL Organic Bone Broth Elixir jar

Greens & Coconut Halibut Soup

Total Time: 30 minutes | Servings: 3-4 blended with parsley, fresh coriander, basil, olive oil, coconut yogurt with seared halibut and cilantro flowers Ingredients: 1 lb halibut, skin removed 1 cup coconut milk 1 cup coconut yogurt 2 cups bone broth elixir, we used chicken 2 tbsp olive oil + m...
Pan Seared Fennel and Organic Turkey Bone Broth

Pan Seared Fennel

Total Time: 30 minutes | Servings: 4 servings served on top of a bed of lentils, spinach, thyme, ghee, lemon zest and parsley and pomegranate
Mashed Potatoes & Gravy

Mashed Potatoes with Turkey Broth Elixir Gravy

INGREDIENTS For the mashed potatoes: ½ cup Cashew milk cream, warm 7 tbsp Ghee Yukon Gold Potatoes x 2 lbs, peeled, quartered Kosher salt to taste Flaky salt to finish For the gravy: 1 jar OWL Turkey Broth (4 cups) ¼ cup Arrow root ¼ cup Ghee 1 tbsp fresh Sage, finely minced 2 tsp fresh t...
Warm Berry Chia Porridge, Cross-Hatched Zucchini, & Baked & Stuffed Sweet Potato

Fall Reset Recipes

From the comforting warmth of Warm Berry Chia Porridge to the nutrient-packed goodness of Cross Hatched Zucchini and the indulgent Baked Stuffed Sweet Potatoes, these dishes are not only delicious but also in alignment with the OWL Reset's holistic approach to health and well-being.
Matcha dessert shaped like green fingers with almond and chocolate details, served on shredded coconut in a black tray

Witch Fingers

Made with almond flour, pure maple sugar, and organic matcha powder. Plus it only takes 30 minutes to make!
Creamy Broccolini & Spinach Soup

Creamy Broccolini & Spinach Soup

Total Time: 25 minutes | Servings: 4-6 Blended with bone broth, spinach leaves, cashews (or hemp seeds), lemon, and broccolini topped with roasted chickpeas
Almond Flour Plum Cake

Almond Flour Plum Cake

Total TIme: 1 hour 20 minutes | Servings: 8 with seasonal red plums, almond flour, coconut sugar and topped with honied coconut yogurt & a dusting of matcha powder and bee pollen
Lemon & Herb Roasted Chicken Thighs

Lemon & Herb Roasted Chicken Thighs

Servings: 4 cooked in a cast iron skillet braised with chicken broth and garnished with thyme, sage, and parsley   Ingredients: 4 bone-in chicken thighs 1 tbsp olive oil 1 lemon thinly sliced ⅓ up fresh parsley leaves 1 tbsp fresh thyme leaves 4 sage leaves Sea salt and freshly ground pepper 1 ...