Total Time: 40 minutes | Servings: 4
Pureed soup with golden beets, ginger, carrots, parsnip and hemp seeds
Ingredients:
2 cups carrots, largely diced
2 cups parsnips, largely diced
6 golden beets
2 tbsp fresh ginger root
1 tbsp coriander
2 tbsp olive oil
¼ cup hemp seeds
4 cups bone broth el...
Total Time: 10 minutes | Servings: 1 latte
With dandelion tea, cocoa, lion’s mane, bone broth, hemp seeds, honey and sea salt
Ingredients:
1 ½ cup Bone Broth Elixir, we used Bison!
1 bag dandelion tea
1 tbsp cocoa powder
1-2 tbsp honey
2 tbsp hemp seeds
1 tsp lion’s mane powder
20-30 drops liv...
Total Time: 30 minutes | Servings: 3-4
blended with parsley, fresh coriander, basil, olive oil, coconut yogurt with seared halibut and cilantro flowers
Ingredients:
1 lb halibut, skin removed
1 cup coconut milk
1 cup coconut yogurt
2 cups bone broth elixir, we used chicken
2 tbsp olive oil + m...
Total Time: 30 minutes | Servings: 4 servings
served on top of a bed of lentils, spinach, thyme, ghee, lemon zest and parsley and pomegranate
INGREDIENTS
For the mashed potatoes:
½ cup Cashew milk cream, warm
7 tbsp Ghee
Yukon Gold Potatoes x 2 lbs, peeled, quartered
Kosher salt to taste
Flaky salt to finish
For the gravy:
1 jar OWL Turkey Broth (4 cups)
¼ cup Arrow root
¼ cup Ghee
1 tbsp fresh Sage, finely minced
2 tsp fresh t...
From the comforting warmth of Warm Berry Chia Porridge to the nutrient-packed goodness of Cross Hatched Zucchini and the indulgent Baked Stuffed Sweet Potatoes, these dishes are not only delicious but also in alignment with the OWL Reset's holistic approach to health and well-being.
Made with almond flour, pure maple sugar, and organic matcha powder. Plus it only takes 30 minutes to make!
Total Time: 1 hour | Servings: 4 servings
With a butternut squash purée and sautéed swiss chard
Total Time: 25 minutes | Servings: 4-6
Blended with bone broth, spinach leaves, cashews (or hemp seeds), lemon, and broccolini topped with roasted chickpeas
Total TIme: 1 hour 20 minutes | Servings: 8
with seasonal red plums, almond flour, coconut sugar and topped with honied coconut yogurt & a dusting of matcha powder and bee pollen
Servings: 4
cooked in a cast iron skillet braised with chicken broth and garnished with thyme, sage, and parsley
Ingredients:
4 bone-in chicken thighs
1 tbsp olive oil
1 lemon thinly sliced
⅓ up fresh parsley leaves
1 tbsp fresh thyme leaves
4 sage leaves
Sea salt and freshly ground pepper
1 ...
with herbed wild rice and squash seeds
Total TIme: 50 mins | Servings: 6
