The OWL’s Nest Blog

vegan

  • Matcha “Nice” Cream Shake

    We love to start our mornings off with a healthy shake especially when they taste like creamy matcha ice cream! This “nice” cream shake is blended with frozen bananas, coconut meat, spinach, vanilla bean, collagen and OWL Venice green tea matcha powder. It’s vibrant, green, and full of nourishi... View Post
  • Cleansing Cauliflower & Leek Soup

    Cauliflower is one of the most adaptable vegetables. You can add it to a variety of recipes.. Whether that be frozen cauliflower rice in a smoothie, a mashed potato substitute, or blended in a deliciously creamy soup such as this one. Cauliflower adds a decadent and satisfying taste to this dis... View Post
  • Winter Veggie & Rice Bowl

    This month is definitely the time to squeeze in all of the nourishing meals that you can because, hey, we all know how the holiday season can get us out of our normal routine. This winter veggie and rice bowl does the trick! The best trick about this bowl is cooking the rice in your choice of O... View Post
  • Tom Kha Inspired Zoodles

    Greetings, sweet Owl Lovers! I feel so blessed for the gift to come back on here and share more of my earthy jungle creations with you all. I hope you all have been enjoying my recipes so far Creating them for you honestly is the highlight of my week! This week's recipe was special as it was the ... View Post
  • Nourishing “Salted Caramel” Chocolate Mousse

    Hello  OWL Familia!  Signing back on to bring you a truly magical treat that is super nourishing and oh so creamy, sweet, and medicinal! The superstar superfood of the day is raw cacao. Cacao medicina is near and dear to my heart and it brings me such joy to introduce today's recipe with you all,... View Post