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Total Time: 10 minutes + 2 hours chill time | Servings: 4 A chilled summer soup with carrots, jicama, broth, lime, coconut yogurt and olive oil garnished with herb oil, watercress and basil Ingredients: 2 cups carrots, largely chopped 2 cups jicama, largely chopped ⅓ cup olive oil ½ cup cocon... View Post -
Total Time: 45 minutes | Servings: 4 with sweet potatoes, baby bok choy, creamy coconut milk, fish sauce, lemon grass, & thai basil drizzled with coconut aminos Ingredients: 2 large sweet potatoes, largely diced + peeled 1 tbsp avocado oil 2 tbsp lemon grass curry paste 3 cups vegan minera... View Post -
Total Time: 40 minutes | Servings: 4
A creamy chowder with hemp milk, sweet potatoes, spinach, dried coriander, paprika, parsley, diced carrots, served with gluten-free bread.
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Even though the New Year has just begun, you might already be feeling the wear and tear of the day-to-day. All of that stress on your nervous system can leave you feeling run-down and burnt out. It’s times like these that taking preventative steps will bring your body the most benefit. Inflammati... View Post -
With the winter months ahead, sickness becomes a common plight among all walks of life. Cold dry air contributes to upper respiratory infections, along with the increased prevalence of illnesses like the cold and flu. It’s no mystery as to why now is the time to take steps toward strengthening yo... View Post
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