Total TIme: 1 hour 20 minutes | Servings: 8
with seasonal red plums, almond flour, coconut sugar and topped with honied coconut yogurt & a dusting of matcha powder and bee pollen
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The OWL Reset is great seasonally or whenever you feel called to give your body a reset both physically and mentally. However, have you ever thought about the optimal time to do the reset based on your female hormonal cycle? Male hormones fluctuate less on their 24 hour circadian cycle compared t...
Servings: 4
cooked in a cast iron skillet braised with chicken broth and garnished with thyme, sage, and parsley
Ingredients:
4 bone-in chicken thighs
1 tbsp olive oil
1 lemon thinly sliced
⅓ up fresh parsley leaves
1 tbsp fresh thyme leaves
4 sage leaves
Sea salt and freshly ground pepper
1 ...
with herbed wild rice and squash seeds
Total TIme: 50 mins | Servings: 6
Total Time: 30 minutes | Servings: 4
Drizzled with herb oil and roasted pumpkin seeds
In the intricate network of our body's systems, the lymphatic system often goes unnoticed, quietly working behind the scenes to maintain our overall health and well-being. Lymphatic drainage is a powerful technique that plays a vital role in keeping this system functioning optimally. Here we delv...
Please join us at select Jenni Kayne locations for a day of wellness from the inside out. Visit any of these stores below to sample our OWL 4-day Reset, bone broth elixirs and meet an OWL health coach who can answer any questions you may have about starting your healing journey with us! All guest...
Total Time: 30 minutes | Servings: 5
Fresh basil & pine nut pesto with zoodles and chicken crusted with almond flour
With coconut yogurt, ripe peaches, honey, vanilla extract, and Ceylon cinnamon
Total Time: 5 minutes | Servings: 1 smoothie
Blended with frozen avocado, coconut yogurt, creamy pistachio butter, pistachio milk, dates, matcha, sea salt and topped with crushed pistachios
INGREDIENTS:
2 frozen bananas
1 tbsp cacao powder
¼ cup creamy almond butter
½- 1 cup OWL Broth Elixir
Cinnamon to taste
Cacao nibs + fresh banana for garnish
DIRECTIONS:
Add all ingredients to a high speed blender. Use less broth for a thicker consistency!
Garnish with cacao nibs and a bana...
Bloating is a common discomfort that many of us have experienced at some point. Whether it's after a heavy meal, during that time of the month, or due to certain foods, bloating can leave us feeling uncomfortable and sluggish. But fear not! There are effective ways to beat the bloat and restore t...