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Makes about 7 pancakes INGREDIENTS: 1 ripe (brown) plantain, peeled and sliced 2 large eggs 1 tsp vanilla extract ¼ tsp ground cinnamon ½ tsp baking powder 1 pinch sea salt 1 tbsp coconut oil 1 cup blueberries and raspberries For serving: 1 tbsp maple syrup (optional) DIRECTIONS: To a blen... View Post -
Total Time: 20 minutes | Servings: 2
cilantro cauliflower rice, topped with sauteéd chicken with a lime “yogurt” sauce, roasted carrots, avocado and pickled red cabbage (served with the vegan broth)
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When it comes to superheroes, we often imagine capes, masks, and extraordinary powers. But did you know that nature has its very own hero, too? Meet Slippery Elm, a superstar that has been used for centuries to promote digestive health and overall well-being. Throughout this blog, we'll take a cl... View Post -
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Makes One 8 oz spritz Ingredients: 5-7 raspberries 1 tbsp fresh mint 1 tsp honey (optional) 1 tbsp lemon juice 1 dropper Yeast Buster 4 oz sparkling water Garnish: mint leaves Directions: To a 8oz glass add the raspberries, mint, honey (optional), yeast buster and lemon juice. Muddle until mo... View Post
