Makes about 7 pancakes
INGREDIENTS:
1 ripe (brown) plantain, peeled and sliced
2 large eggs
1 tsp vanilla extract
¼ tsp ground cinnamon
½ tsp baking powder
1 pinch sea salt
1 tbsp coconut oil
1 cup blueberries and raspberries
For serving:
1 tbsp maple syrup (optional)
DIRECTIONS:
To a blen...
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cilantro cauliflower rice, topped with sauteéd chicken with a lime “yogurt” sauce, roasted carrots, avocado and pickled red cabbage (served with thevegan broth)
When it comes to superheroes, we often imagine capes, masks, and extraordinary powers. But did you know that nature has its very own hero, too? Meet Slippery Elm, a superstar that has been used for centuries to promote digestive health and overall well-being. Throughout this blog, we'll take a cl...
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Makes One 8 oz spritz
Ingredients:
5-7 raspberries
1 tbsp fresh mint
1 tsp honey (optional)
1 tbsp lemon juice
1 dropper Yeast Buster
4 oz sparkling water
Garnish: mint leaves
Directions:
To a 8oz glass add the raspberries, mint, honey (optional), yeast buster and lemon juice. Muddle until mo...
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