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The OWL’s Nest Blog

spring recipe

Peach Berry Cobbler and Digestive Bitters

Peach Berry Cobbler

Total Time: 1 hour + 10 minutes | Servings: 6 made with fresh peaches, fresh berries, coconut sugar, ghee, grain-free flour blend and served with coconut ice cream and drizzled with olive oil Ingredients: 4 yellow peaches 1 ½ cup blackberries 1 ½ cup blueberries ¼ cup honey 2 tbsp tapioca flour...
Pink Sea Salt Cod

Pink Sea Salt Cod

Total Time: 1 hour | Servings: 4 Cooked in parchment paper with ginger, pink salt, seasonal citrus, olive oil and served with sushi rice, garnished with cilantro stems Ingredients: 1 cup sushi rice 1 ½ cups bone broth 1 tbsp rice vinegar ½ cup fresh cilantro, chopped 2 tbsp ghee 1.5 lbs cod or...
Root Veggie Tacos with Creamy Chimichurri Sauce

Root Veggie Tacos

Total Time: 1 hour | Servings: 4 “Cheesy” sweet potato mash with roasted beets and carrots with a creamy chimichurri sauce
Spring Reset Recipes - Honey Matcha Latte, Warm Sugar Snap Pea Salad, & Creamy Asparagus Soup

Spring Reset Recipes

Matcha Latte Total Time: 10 minutes | Servings: 2 Served warm and blended with the magic matcha mylkshake Ingredients: 1 packet Magic Matcha Mylkshake 3 cups filtered water 1 banana, option to sub plantain 2 tbsp raw honey, optional Directions: Add the shake packets, water and banana to a ...
OWL Spring Chopped Salad & Liver Boost

Spring Chopped Salad

Servings: 4 servings  |  Total Time: 30 minutes With roasted sweet potatoes, watermelon radish, chickpeas, romaine, soft herbs, vegan feta and an creamy avocado oil herb dressing 
Spring Asparagus Soup (Vegan)

Spring Asparagus Soup (Vegan)

  Recipe:  2 lbs Asparagus, trimmed + chopped 4 cups OWL Bone Broth (Vegan) 2 Stalks Celery, chopped 2 cups Spinach 1/4 cup Fresh Parsley 1 cup Almond Milk 1 Lemon's Juice 1/2 tsp Turmeric, powder Dash of Ginger, powder 4 tbsp Olive Oil, divided Salt, to taste 4 tbsp Olive Oil, divided     Me...
Spring Minestrone

Spring Minestrone

Total Time: 30 minutes | Servings: 4 servings With snow peas, celery, spinach, lemon, cannellini beans, topped with crushed pistachios and fresh basil