The OWL’s Nest Blog

spring recipe

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    Peach Berry Cobbler

    Total Time: 1 hour + 10 minutes | Servings: 6 made with fresh peaches, fresh berries, coconut sugar, ghee, grain-free flour blend and served with coconut ice cream and drizzled with olive oil Ingredients: 4 yellow peaches 1 ½ cup blackberries 1 ½ cup blueberries ¼ cup honey 2 tbsp tapioca flour... View Post
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    Pink Sea Salt Cod

    Total Time: 1 hour | Servings: 4 Cooked is parchment paper with ginger, pink salt, seasonal citrus, olive oil and served with sushi rice, garnished with cilantro stems Ingredients: 1 cup sushi rice 1 ½ cups bone broth 1 tbsp rice vinegar ½ cup fresh cilantro, chopped 2 tbsp ghee 1.5 lbs cod o... View Post
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    Root Veggie Tacos

    Total Time: 1 hour | Servings: 4

    “Cheesy” sweet potato mash with roasted beets and carrots with a creamy chimichurri sauce

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    Spring Reset Recipes

    Matcha Latte Total Time: 10 minutes | Servings: 2 Served warm and blended with the magic matcha mylkshake Ingredients: 1 packet Magic Matcha Mylkshake 3 cups filtered water 1 banana, option to sub plantain 2 tbsp raw honey, optional Directions: Add the shake packets, water and banana to a ... View Post
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    Spring Chopped Salad

    Servings: 4 servings  |  Total Time: 30 minutes

    With roasted sweet potatoes, watermelon radish, chickpeas, romaine, soft herbs, vegan feta and an creamy avocado oil herb dressing 

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