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The OWL’s Nest Blog

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Earth Day at OWL — Healing Ourselves While Healing the Planet

Earth Day at OWL — Healing Ourselves While Healing the Planet

At OWL Venice, we believe that the path to a healthier planet starts in the gut. Founded with a mission to heal digestive issues through nutrient-dense, allergen-free foods infused with medicinal herbs, OWL has always honored the connection between personal wellness and environmental responsibili...
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30-Day Coffee Detox Program: OWL Liver Boost, Organic Ceremonial Matcha, and Magic Matcha Meal Replacement Shakes

Transform Your Energy with a 30-Day Coffee Detox Program

This comprehensive program includes everything you need for a smooth, successful journey—from delicious matcha-based alternatives to expert guidance and supportive supplements. Let’s dive into what makes this detox program a game-changer for your health and vitality.
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OWL Gut Sweep Herbal Supplement

OWL’s Gut Sweep Supplement: Support for Your Digestion

In the United States, the strain on our gastrointestinal tracts is evident in the amount of hospital visits, deaths, and costs due to complications attributed to digestive diseases1. The most common conditions reported by Americans include heartburn and acid reflux, abdominal pain, bloating, dia...
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Curious About Our Cleanse?

Curious About Our Cleanse?

Why the OWL Reset Is the Opportunity You've Been Looking For The hustle and bustle of everyday life is a continuous cycle of completing to-do lists. Whether that includes preparing for your workday, taking care of household chores, driving your kids to their various activities, making meals, pay...
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Eating for Anxiety

Eating for Anxiety

A Guide to Calming Your Anxiety Through Nourishing Food Did you know your gut is often referred to as your second brain? Those butterflies in your stomach when you get excited, or the queasiness brought on by nerves - that is your brain talking to your gut, and your gut talking back. That’s righ...
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Earth Day: Reflecting On Our Eco-Friendly Practices

Earth Day: Reflecting On Our Eco-Friendly Practices

April is here, and with it brings Earth Day. A day to celebrate the beauty of the natural world that surrounds us everywhere we go. Every April 22nd the world takes time to honor our mutual home and everything she provides us. At OWL we like to take this time to reflect on our efforts of sustaina...
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A Guide on Eating During the Spring Season

A Guide on Eating During the Spring Season

There are so many beautiful wonders to enjoy about Spring. The feeling of cleansing vibrations and a renewal of energy. We can shake off the yolk of winter, put away the blankets, and step outside into a new version of earth Mother Nature has created during her cold sleep. The sounds of nature co...
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Pros & Cons Of Popular Cleanses (+ Why OWL Venice Is The Best)

Pros & Cons Of Popular Cleanses (+ Why OWL Venice Is The Best)

So, you want to start a cleanse. My guess is that you’ve either tried every cleanse under the sun (and have not been satisfied with the process or the results, or both), or you’ve never been more than a couple yards away from a kitchen and cannot fathom the pros to anything that doesn’t include f...
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Grilled Radicchio, Beet & Watercress Salad

Grilled Radicchio, Beet & Watercress Salad

We’ve all been doing A LOT of cooking from home this year. Creating some of our favorite recipes for our friends and family. Well, this weekend it’s time to get a bit more romantic with this grilled radicchio, beet and watercress salad to serve alongside your main course dish. The colors in thi...
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A Guide on Eating During the Winter Season

A Guide on Eating During the Winter Season

Soon, it’ll be frosty outside - if it isn’t already - and your favorite fuzzy socks will make their annual appearance. Blustering winds will keep you cuddled up by your fireplace sipping hot chocolate and watching a classic movie from your childhood. Perhaps you’ll have Mariah or Michael playin...
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Healthy Soil and Your Gut: Regenerative Farming Effects Gut Flora

Healthy Soil and Your Gut: Regenerative Farming Effects Gut Flora

Bacteria in your stomach? Yes. Good bacteria is something you want growing and flourishing in the depths of your gut. Friendly flora is what makes your body function regularly. These colonies develop over time when you are young and are heavily influenced by your environment. It is also incredi...
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Pre & Post Reset Guide

Pre & Post Reset Guide

Do you have an OWL Reset on your horizon? Diet, lifestyle and environmental factors leading up to the reset will all impact how you feel, so don’t fret if each time you cleanse it feels a little different than it did the time before. From my personal experience, I’ve noticed that when I adequatel...
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