The OWL’s Nest Blog

ayurveda

  • Ayurvedic Kitchari with Solé Weller

    This ayurvedic one-pot meal is a staple in my kitchen and once you try it, you will understand why. Your friends and kids will love it too and it’s so nice to be able to have something quick and ready on hand. I usually make one large pot each week and it lasts me for several days. Kitchari is ... View Post