Your gut is the gateway to healing. It’s where immunity begins, where inflammation ends, and where true nourishment takes root. When your digestive system is off, it doesn’t just affect your stomach—it impacts your mood, skin, sleep, energy and overall sense of well-being.
At OWL Venice, we belie...
A Shake Above the Rest
At OWL Venice, we believe that food should be as nourishing as it is intentional. When it came to crafting our signature Mylkshakes, we knew we wanted to take a radically different approach from conventional protein drinks. That meant no artificial sweeteners, no shelf stab...
What's your role with OWL and what inspires you about the company?
I’m a health coach with OWL, where I provide guidance and support to clients throughout their journey with the OWL Reset—before, during, and after. My specialties include detox, and healing from mold toxicity and parasites. What t...
In a world saturated with quick fixes and one-size-fits-all detoxes, OWL Venice stands apart with a ritual rooted in ancient wisdom and modern science. The OWL Reset is not a cleanse in the traditional sense—it’s a gentle, nourishing reset designed to support your body’s innate healing abilities ...
At the start of the year, two of my closest companions hit me with a wild challenge—one I never saw coming… coffee abstinence. Apparently, my beloved brew was wreaking havoc on my cortisol levels, mood, and anxiety. COFFEE? NEVER! I refused to believe it (though, let’s be real, with my background...
This comprehensive program includes everything you need for a smooth, successful journey—from delicious matcha-based alternatives to expert guidance and supportive supplements. Let’s dive into what makes this detox program a game-changer for your health and vitality.
What's your role with OWL and what inspires you about the company?
My role with OWL Venice is as a health coach to support folks before, during + after their Reset - and in addition, supporting customers through any questions they may have on their journey with OWL’s products and services with wa...
At OWL Venice, we believe that true wellness starts in the gut—which is why we’re always looking for ways to bring you functional, science-backed nutrition that makes feeling good easy. This month, we’re excited to collaborate with Bio.me, a brand that’s redefining gut health by making simple, ef...
Total Time: 40 minutes | Prep Time 10 mins | Cook Time 35 mins | Servings: 2-4
Ingredients:
1 tbsp olive oil
1/3 cup ginger, peeled & finely chopped
1 (13.5 oz) can coconut milk
11/2 tsp onion powder, omit to make Reset-friendly
1 tbsp lime juice
1 lb chicken breasts, skinless + boneles...
Bone broth has surged in popularity among health enthusiasts for its many benefits and versatility in cooking. At its core, bone broth recipes are simple: simmer bones in water with a mix of vegetables and herbs. This process extracts nutrients such as collagen, amino acids, and minerals, making ...
Prep Time 10 mins | Cook Time 30 mins | Serves 4 to 6
Ingredients:
3 tbsp olive oil, divided
2½ cups fennel, sliced - save fronds for garnish
1½ cups sweet onion, sliced - omit to make Reset-friendly
1 tsp onion powder - omit to make Reset-friendly
3½ cups sweet potato, peeled & sliced
...
Total Time: 40 minutes | Servings: 4
Pureed soup with golden beets, ginger, carrots, parsnip and hemp seeds
Ingredients:
2 cups carrots, largely diced
2 cups parsnips, largely diced
6 golden beets
2 tbsp fresh ginger root
1 tbsp coriander
2 tbsp olive oil
¼ cup hemp seeds
4 cups bone broth eli...
