Prep Time 10 mins | Cook Time 30 mins | Serves 4 to 6
Ingredients:
3 tbsp olive oil, divided
2½ cups fennel, sliced - save fronds for garnish
1½ cups sweet onion, sliced - omit to make Reset-friendly
1 tsp onion powder - omit to make Reset-friendly
3½ cups sweet potato, peeled & sliced
...
Total Time: 40 minutes | Servings: 4
Pureed soup with golden beets, ginger, carrots, parsnip and hemp seeds
Ingredients:
2 cups carrots, largely diced
2 cups parsnips, largely diced
6 golden beets
2 tbsp fresh ginger root
1 tbsp coriander
2 tbsp olive oil
¼ cup hemp seeds
4 cups bone broth eli...
Total Time: 10 minutes | Servings: 1 latte
With dandelion tea, cocoa, lion’s mane, bone broth, hemp seeds, honey and sea salt
Ingredients:
1 ½ cup Bone Broth Elixir, we used Bison!
1 bag dandelion tea
1 tbsp cocoa powder
1-2 tbsp honey
2 tbsp hemp seeds
1 tsp lion’s mane powder
20-30 drops liv...
Total Time: 30 minutes | Servings: 3-4
blended with parsley, fresh coriander, basil, olive oil, coconut yogurt with seared halibut and cilantro flowers
Ingredients:
1 lb halibut, skin removed
1 cup coconut milk
1 cup coconut yogurt
2 cups bone broth elixir, we used chicken
2 tbsp olive oil + m...
Total Time: 1 hour | Servings: 4
Cooked in parchment paper with ginger, pink salt, seasonal citrus, olive oil and served with sushi rice, garnished with cilantro stems
Ingredients:
1 cup sushi rice
1 ½ cups bone broth
1 tbsp rice vinegar
½ cup fresh cilantro, chopped
2 tbsp ghee
1.5 lbs cod or...
Total Time: 40 minutes | Servings: 4
A creamy chowder with hemp milk, sweet potatoes, spinach, dried coriander, paprika, parsley, diced carrots, served with gluten-free bread.
Serves ~4 | Prep time: 15 minutes | Cook time: 45 minutes
With carrots, sweet potatoes, white onion, garlic, shallot, bone broth, coconut milk, ginger, ghee, turmeric, pumpkin seeds, and Herb Mary's Gone Crackers
with ginger, beef, winter squash, carrots, celery, potatoes, fresh parsley, thyme, and beef bone broth elixir
Total Time: 8 Minutes | Servings: 4
With a high-quality dark chocolate, cashew milk, bone broth, coconut sugar, sea salt and topped with coconut whipped cream and dark chocolate shavings
Total Time: 45 minutes | Servings: 6 servings
Topped with coconut yogurt, thyme, fresh parsley, and olive oil
INGREDIENTS
For the mashed potatoes:
½ cup Cashew milk cream, warm
7 tbsp Ghee
Yukon Gold Potatoes x 2 lbs, peeled, quartered
Kosher salt to taste
Flaky salt to finish
For the gravy:
1 jar OWL Turkey Broth (4 cups)
¼ cup Arrow root
¼ cup Ghee
1 tbsp fresh Sage, finely minced
2 tsp fresh t...
Total Time: 1 hour | Servings: 4
with a romesco sauce topped with fresh tarragon, mint and edible flowers
