At OWL Venice, we often hear from customers who say, “The Reset was so easy last time, why does it feel different now?”
Here’s the truth: that’s normal. And actually…it’s a sign of healing.
No two Reset experiences are the same — because no two moments in your life are the same. Your physical, emotional and energetic state is always evolving. And that means your body is asking for different things, even from the same supportive protocol.
Let’s break down the six main reasons every Reset experience feels different:
- Hormonal fluctuations: Your endocrine system plays a huge role in digestion, energy and detox. Whether you're menstruating, pregnant, postpartum, perimenopausal or simply moving through the rhythms of the month, your hormones affect how you metabolize food and process stress.
- The changing seasons: Ayurveda and Traditional Chinese Medicine both emphasize the impact of seasonal shifts on digestion. Summer may call for light cleansing, while winter requires warmth and grounding. Your body intuitively responds to the climate and so should your Reset. Listen to your body and add in our approved foods as needed.
- Emotional state & stress load: Gut health and mental health are deeply connected. When stress is high, digestion slows. When you’re calm and supported, your body is better able to repair. Your Reset results may mirror how supported you feel in your everyday life.
- Your starting point has shifted: With every Reset, you’re peeling back another layer. Your first may have cleared obvious inflammation. The next may bring up more subtle signs like fatigue, emotional release or deeper cravings that are all part of a deeper healing cycle.
- Your mindset and intention: How you approach the Reset matters. Are you rushing through it or surrendering to it? Are you nourishing yourself or checking off boxes? Awareness and intention are powerful tools for healing.
- Lifestyle: Your lifestyle leading up to the Reset plays a huge role. We recommend cleaning up your diet by limiting caffeine, alcohol, sugar and processed food intake for a few days or more to set yourself up for success.
So, what does this mean for you?
Be gentle with yourself. Trust your body. And know that healing is not linear.
Whether this is your first Reset or your fifth, we recommend starting with a moment of reflection:
Where am I today physically, emotionally and energetically?
What am I truly craving: relief, clarity, energy, softness?
From there, you can choose the Reset protocol that meets you where you are and we’re here to guide you every step of the way.
Ready to begin your next chapter?
Take the Reset Quiz or Book a Coach Consult