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The OWL Reset

The OWL Reset > Juice: 5 Reasons to Reset Differently

Juice cleanses have had their moment — but if you’ve ever ended one feeling shaky, starving, or more inflamed than before, you’re not alone. At OWL Venice, we believe in doing things differently. Our Reset protocol is built on nourishment, not deprivation — and rooted in the ancient wisdom of Ayurveda and Chinese medicine.

Here are 5 reasons we believe broth is greater than juice — and why our Reset actually works.

1. Gut Repair Requires Protein

Your gut lining is made of cells that need amino acids to heal — and juice doesn’t provide that. Our broth elixirs are packed with collagen and minerals that directly support the repair of your intestinal lining.

2. Warmth Supports Digestion

In Chinese medicine and Ayurveda, cold/raw foods are seen as disruptive to the digestive fire (or agni). Our warm broth elixirs and room-temperature mylkshakes support gentle detoxification and help calm the nervous system.

3. Rooted in Ancient Healing Traditions

Unlike most cleanses built around trends, the OWL Reset is inspired by centuries-old healing systems — combining food energetics, seasonal rhythms, and organ support.

4. Aligned With Chronobiology

Your body digests and detoxifies at different times of day. Our Reset structure follows your body’s natural circadian rhythm — optimizing digestion in the morning, cleansing mid-day, and soothing in the evening.

5. It's Not About Deprivation

The Reset includes optional approved foods and one-on-one health coaching — because gut healing shouldn’t be about starving or suffering. It's about feeling safe, supported, and restored.


Ready to reset with intention?

Try our 4-Day Reset, explore our vegan or bone broth options, or book a free consultation with one of our certified health coaches.