Vanilla Blue Spirulina Chia Seed Pudding
Total Time: 5 minutes + overnight | Servings: 1
With chia seeds, monk fruit sugar, vanilla, coconut yogurt and matcha mylkshake
Ingredients:
¼ cup chia seeds
½ cup coconut yogurt
¾ cup matcha mylkshake
½ tsp blue spirulina
½ tsp vanilla extract
3 tbsp m...
INGREDIENTS:
¼ cup cucumber, roughly chopped
2 limes, juiced
¼ cup fresh aloe vera gel (scooped from the plant) or 3 tablespoons aloe vera juice
1 tablespoon honey (optional)
1 dropper OWL Liver Boost
splash sparkling water
Ice cubes
INSTRUCTIONS:
To a blender add cucumber, the juice from bot...
This Grain and Allium Free Chicken 'Noodle' Soup recipe by holistic health coach Mckenzi is packed with nutrient-dense ingredients and is perfect for anyone on a reset or post-cleanse. Made with chicken bone broth elixir, ginger, celery, carrots, zucchini noodles, and topped with cilantro, lemon...
Total Time: 40 minutes | Servings: 4
with broccoli (stalks included) spinach, kale, sweet onion, lemon, garlic and ghee topped a crunchy chickpea and seed mix and a drizzle of olive oil
Ingredients:
2 tbsp ghee
1 clove of garlic *sliced* (optional)
2 heads of broccoli (with stalks)
1 sweet oni...
Total Time: 1 hour 10 minutes | Servings: 12 slices
with almond flour, eggs, coconut sugar, ghee, lemon zest and mixed berries with a lemon monk fruit glaze drizzled on top
Total Time: 40 minutes | Servings: 4-6
with sea veggies, sweet potatoes, shiitake mushrooms, leeks, radishes and buckwheat noodles
Total Time: 15 minutes | Servings: 12 balls
With cashew butter, almond flour, honey, green tea matcha flour and rolled in crushed pistachios
Breakfast
Total Time: 5 minutes | Servings: 1
Coconut yogurt sweetened with monk fruit and topped with fresh berries and toasted coconut (with magic matcha + vegan broth)
Ingredients:
½ cup coconut yogurt
1 tbsp powdered monk fruit (optional)
½ cup mixed berries (blueberries, raspberries, blac...
Total Time: 35 minutes | Servings: 4 servings
with tri-colored quinoa, kale, delicata squash, broccolini, sprouts, with a cashew herb sauce
Total Time: 5 minutes | Servings: 1 mocktail
With pomegranate juice, monk fruit sugar, grapefruit, lime, mint and sparkling water garnished with pomegranate arils, mint leaves and sugared rim
Total Time: 20 minutes | Servings: 6 servings
homemade matcha waffle with a grain-free flour blend topped with coconut whipped cream and dusting of matcha
Servings: 4 servings | Total Time: 30 minutes
A delicious soup made with fennel, celery, japanese sweet potatoes, ghee and beef bone broth
