The OWL’s Nest Blog

owl kitchen

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    Nourishing Greens Soup

    Total Time: 40 minutes | Servings: 4  with broccoli (stalks included) spinach, kale, sweet onion, lemon, garlic and ghee topped a crunchy chickpea and seed mix and a drizzle of olive oil Ingredients: 2 tbsp ghee 1 clove of garlic *sliced* (optional) 2 heads of broccoli (with stalks) 1 sweet oni... View Post
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    Mixed Berry Plantain Bread

    Total Time: 1 hour 10 minutes | Servings: 12 slices

    with almond flour, eggs, coconut sugar, ghee, lemon zest and mixed berries with a lemon monk fruit glaze drizzled on top

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    Vegan Miso Soup

    Total Time: 40 minutes | Servings: 4-6

    with sea veggies, sweet potatoes, shiitake mushrooms, leeks, radishes and buckwheat noodles

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    Cashew Butter Matcha Balls

    Total Time: 15 minutes | Servings: 12 balls

    With cashew butter, almond flour, honey, green tea matcha flour and rolled in crushed pistachios

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    OWL Reset Recipes

    Breakfast Total Time: 5 minutes | Servings: 1 Coconut yogurt sweetened with monk fruit and topped with fresh berries and toasted coconut (with magic matcha + vegan broth)  Ingredients: ½ cup coconut yogurt 1 tbsp powdered monk fruit (optional) ½ cup mixed berries (blueberries, raspberries, blac... View Post