| OWL Venice

Grain and Allium Free Chicken ‘Noodle’ Soup

This Grain and Allium Free Chicken 'Noodle' Soup recipe by holistic health coach Mckenzi is packed with nutrient-dense ingredients and is perfect for anyone on a reset or post-cleanse. Made with chicken bone broth elixir, ginger, celery, carrots, zucchini noodles, and topped with cilantro, lemon, and avocado, this soup is both delicious and cleanse-approved. It's a great choice for those with SIBO or leaky gut since it's onion and garlic-free. Enjoy this soup to nourish your body with healing herbs, veggies, and roots!

Grain and Allium Free Chicken 'Noodle' Soup, a jar of OWL Venice Organic Chicken Bone Broth Elixir, Avocado, & Cilantro 

Makes 4 servings


  • 2 tablespoons olive oil
  • 1 in ginger, grated
  • 2 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 6 cups OWL Venice Chicken Bone Broth (1.5 jars)
  • 2 zucchini, spiralized
  • 2 cups cooked chicken, diced
  • Salt, to taste
  • 1 tsp thyme leaves, chopped
  • 1 tbsp chopped fresh parsley and cilantro, plus more for garnish
  • ½ lemon and 1 avocado, garnish


  1. Heat the olive oil in a large pot over medium heat.
  2. Add the ginger, carrots and celery along with salt and cook until softened, about 5 minutes.
  3. Next add the broth, and bring to a boil.
  4. Reduce to a simmer, add the chicken and zucchini noodles and place a lid on top. Let simmer for 5-7 minutes until the noodles are soft.
  5. Taste and adjust seasoning. Add the fresh herbs and serve with fresh lemon, avocado on top! 



Slicing avocado for a big bowl of chicken 'noodle' soup

Mckenzi Cohen

Mckenzi Cohen

Mckenzi Cohen is a National Board Certified Health Coach, chef, food stylist, and recipe developer in Los Angeles. She loves all things holistic health and healing! She struggled with hashimotos, toxic mold and leaky gut and has since healed herself through food as medicine and living a non toxic lifestyle. Mckenzi loves cooking, being outdoors with her GSP pup, staying active and traveling around the world.

As a health coach, she specializes in helping people with autoimmune conditions, gut health, and thyroid healing through an anti-inflammatory lifestyle including non-toxic living, nutrient dense recipes, sleep, stress reduction and movement.

Mckenzi also works with OWL as a Marketing Manager, spreading the mission of One Whole Life to people across the US!.