This ayurvedic one-pot meal is a staple in my kitchen and once you try it, you will understand why. Your friends and kids will love it too and it’s so nice to be able to have something quick and ready on hand. I usually make one large pot each week and it lasts me for several days.
Kitchari is ...
In the midst of everything that’s happening in our country due to the COVID-19 Pandemic, it’s hard to know the best ways to behave and take care of ourselves. Here’s one thing we know for sure: We absolutely must focus on nourishment. But don’t forget that nourishment extends far beyond just the ...
Remember the song “Home on the Range”? This American classic paints a dreamy picture of the United States in the late 1800s and was recorded by artists such as Bing Crosby and Frank Sinatra. But no matter how iconic this song might be, we can’t help but point out a glaring inaccuracy in the firs...
One of our favorite ways to get our broth fix is by pouring it straight from the jar to the stovetop, adding herbs, and sipping it like a warm tea. We’re of the mind that this beverage is the perfect comfort food all year round, but sometimes we like to get a little creative depending on the sea...
One of our favorite ways to incorporate the broth in the warmer summer months, is with our gut-healing gazpacho soup! It's our spin on this classic dish, super fresh and perfect for the warmer months ahead.
This OWL favorite is packed with cucumber, avocado, cilantro, lemon, and we like it bes...
If the moon's gravity effects the water of the oceans, and as humans, we are made up of mostly water, wouldn't it be fair to say that we are highly effected by the moon as well? When that rush of emotion or energy within you and outside of you becomes omnipresent, we have no choice but to surr...
