This store requires javascript to be enabled for some features to work correctly.

  • Free Shipping On Orders $150+

  • Now Accepting HSA / FSA on eligible orders

The OWL’s Nest Blog

summer recipe

Raspberry Mint Spritz with Yeast Buster

Raspberry Mint Summer Spritz + Yeast Buster

Makes One 8 oz spritz Ingredients: 5-7 raspberries 1 tbsp fresh mint 1 tsp honey (optional) 1 tbsp lemon juice 1 dropper Yeast Buster 4 oz sparkling water Garnish: mint leaves Directions: To a 8oz glass add the raspberries, mint, honey (optional), yeast buster and lemon juice. Muddle until mo...
Cacao Blueberry Clusters

Cacao Blueberry Clusters

Makes about 10 clusters Ingredients ½ cup blueberries, washed and dried thoroughly ½ cup cacao powder ¼ cup melted coconut oil 2 tbsp maple syrup 1 tbsp shredded coconut 1 tbsp hemp seeds  Directions: To a small bowl add cacao and melted coconut oil. Whisk until completely combined. Next add ...
Blackened Salmon Tacos

Blackened Salmon Tacos

Total Time: 40 minutes | Servings: 6 tacos with a cabbage slaw, cilantro, pickled onions and a creamy lime & mushroom "crema" and avocado 
OWL Herbed Butter Lettuce Salad

Herbed Butter Lettuce Salad

Total Time: 15 minutes | Servings: 4 servings With toasted pistachios, fresh herbs, chives, hemp hearts, sesame seeds, avocado slices and a tahini honey vinaigrette  Ingredients:  1 head butter lettuce ½ cup fresh cilantro leaves ½ cup fresh dill 1 avocado ½ cup pistachios ¼ cup hemp seeds ¼ cup...
Summer Reset Recipes

Summer Reset Recipes

Vanilla Blue Spirulina Chia Seed Pudding Total Time: 5 minutes + overnight | Servings: 1  With chia seeds, monk fruit sugar, vanilla, coconut yogurt and matcha mylkshake Ingredients: ¼ cup chia seeds ½ cup coconut yogurt ¾ cup matcha mylkshake ½ tsp blue spirulina  ½ tsp vanilla extract 3 tbsp m...
Mediterranean Chicken Skewers

Mediterranean Chicken Skewers

  Ingredients: 1 lb. boneless, skinless chicken breasts, cut into 1-inch pieces 2-4 tbsp cup olive oil 1 teaspoon cumin 1 teaspoons dried oregano 1 tablespoon fresh mint, minced 1 teaspoon himalayan salt Juice of 1 lemon 1 zucchini, cut into 1-inch pieces 1 yellow squash, cut into 1-inch pieces...
Cucumber Aloe Spritz

Cucumber Aloe Spritz

INGREDIENTS: ¼ cup cucumber, roughly chopped 2 limes, juiced ¼ cup fresh aloe vera gel (scooped from the plant) or 3 tablespoons aloe vera juice 1 tablespoon honey (optional) 1 dropper OWL Liver Boost splash sparkling water Ice cubes INSTRUCTIONS: To a blender add cucumber, the juice from bot...
Yellow Summer Gazpacho with OWL Vegan Broth Elixir

Yellow Summer Gazpacho

A refreshing and cooling gazpacho with roasted yellow bell peppers, olive oil,, onion, cauliflower, yellow tomatoes, turmeric and topped with coconut yogurt, sunflower seeds, soft herbs and olive oil
Salmon with Creamy Avocado Sauce on top of Sautéed Spinach

Salmon with Sautéed Spinach

with a creamy avocado sauce and lemon Servings: 2 | Total Time: 30 minutes Ingredients: 2 (6oz) salmon filets 1 lemon, juiced 1 avocado 4 tbsp olive oil ⅓ cup fresh parsley 2 tbsp filtered water 8 cups fresh spinach Salt + pepper to taste Directions: Preheat the oven to 300°F. Line a baking s...