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summer recipe

Cacao Blueberry Clusters

Cacao Blueberry Clusters

Makes about 10 clusters Ingredients ½ cup blueberries, washed and dried thoroughly ½ cup cacao powder ¼ cup melted coconut oil 2 tbsp maple syrup 1 tbsp shredded coconut 1 tbsp hemp seeds  Directions: To a small bowl add cacao and melted coconut oil. Whisk until completely combined. Next add ...
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Blackened Salmon Tacos

Blackened Salmon Tacos

Total Time: 40 minutes | Servings: 6 tacos with a cabbage slaw, cilantro, pickled onions and a creamy lime & mushroom "crema" and avocado 
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OWL Herbed Butter Lettuce Salad

Herbed Butter Lettuce Salad

Total Time: 15 minutes | Servings: 4 servings With toasted pistachios, fresh herbs, chives, hemp hearts, sesame seeds, avocado slices and a tahini honey vinaigrette    Ingredients:  1 head butter lettuce ½ cup fresh cilantro leaves ½ cup fresh dill 1 avocado ½ cup pistachios ¼ cup hemp seeds ¼ c...
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Summer Reset Recipes

Summer Reset Recipes

Vanilla Blue Spirulina Chia Seed Pudding Total Time: 5 minutes + overnight | Servings: 1  With chia seeds, monk fruit sugar, vanilla, coconut yogurt and matcha mylkshake Ingredients: ¼ cup chia seeds ½ cup coconut yogurt ¾ cup matcha mylkshake ½ tsp blue spirulina  ½ tsp vanilla extract 3 tbsp m...
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Mediterranean Chicken Skewers

Mediterranean Chicken Skewers

  Ingredients: 1 lb. boneless, skinless chicken breasts, cut into 1-inch pieces 2-4 tbsp cup olive oil 1 teaspoon cumin 1 teaspoons dried oregano 1 tablespoon fresh mint, minced 1 teaspoon himalayan salt Juice of 1 lemon 1 zucchini, cut into 1-inch pieces 1 yellow squash, cut into 1-inch pieces...
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Cucumber Aloe Spritz

Cucumber Aloe Spritz

INGREDIENTS: ¼ cup cucumber, roughly chopped 2 limes, juiced ¼ cup fresh aloe vera gel (scooped from the plant) or 3 tablespoons aloe vera juice 1 tablespoon honey (optional) 1 dropper OWL Liver Boost splash sparkling water Ice cubes   INSTRUCTIONS: To a blender add cucumber, the juice from b...
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Yellow Summer Gazpacho with OWL Vegan Broth Elixir

Yellow Summer Gazpacho

A refreshing and cooling gazpacho with roasted yellow bell peppers, olive oil,, onion, cauliflower, yellow tomatoes, turmeric and topped with coconut yogurt, sunflower seeds, soft herbs and olive oil
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Salmon with Creamy Avocado Sauce on top of Sautéed Spinach

Salmon with Sautéed Spinach

with a creamy avocado sauce and lemon Servings: 2 | Total Time: 30 minutes Ingredients: 2 (6oz) salmon filets 1 lemon, juiced 1 avocado 4 tbsp olive oil ⅓ cup fresh parsley 2 tbsp filtered water 8 cups fresh spinach Salt + pepper to taste Directions: Preheat the oven to 300°F. Line a baking s...
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Dinner with OWL Venice featuring Poached Collard Wrapped Branzino, Ginger Mint Mocktail, Beet & Radish Buckwheat Salad, & Chilled Purple Cauliflower Pureed Soup

Summer Dinner with OWL Venice

Chilled Purple Cauliflower Pureed Soup with ghee, hemp milk +  fennel fronds cooked in OWL Venice chicken broth Servings: 4 | Total Time: 30 minutes ingredients 2 tbsp ghee  2 heads purple cauliflower 4 cups broth ½ cup hemp seeds 1 lemon, juice & zest 1 tbsp fennel powder sea salt + peppe...
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