The OWL’s Nest Blog

summer recipe

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    Herbed Butter Lettuce Salad

    Total Time: 15 minutes | Servings: 4 servings With toasted pistachios, fresh herbs, chives, hemp hearts, sesame seeds, avocado slices and a tahini honey vinaigrette    Ingredients:  1 head butter lettuce ½ cup fresh cilantro leaves ½ cup fresh dill 1 avocado ½ cup pistachios ¼ cup hemp seeds ¼ c... View Post
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    Summer Reset Recipes

    Vanilla Blue Spirulina Chia Seed Pudding Total Time: 5 minutes + overnight | Servings: 1  With chia seeds, monk fruit sugar, vanilla, coconut yogurt and matcha mylkshake Ingredients: ¼ cup chia seeds ½ cup coconut yogurt ¾ cup matcha mylkshake ½ tsp blue spirulina  ½ tsp vanilla extract 3 tbsp ... View Post
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    Mediterranean Chicken Skewers

      Ingredients: 1 lb. boneless, skinless chicken breasts, cut into 1-inch pieces 2-4 tbsp cup olive oil 1 teaspoon cumin 1 teaspoons dried oregano 1 tablespoon fresh mint, minced 1 teaspoon himalayan salt Juice of 1 lemon 1 zucchini, cut into 1-inch pieces 1 yellow squash, cut into 1-inch pieces... View Post
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    Cucumber Aloe Spritz

    INGREDIENTS: ¼ cup cucumber, roughly chopped 2 limes, juiced ¼ cup fresh aloe vera gel (scooped from the plant) or 3 tablespoons aloe vera juice 1 tablespoon honey (optional) 1 dropper OWL Liver Boost splash sparkling water Ice cubes   INSTRUCTIONS: To a blender add cucumber, the juice from b... View Post
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    Chimichurri Cauliflower Steaks

    With topped with crunchy roasted chickpeas and a delicious cilantro-parsley chimichurri sauce  View Post