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The OWL’s Nest Blog

summer recipe

Carrot Jicama Gazpacho served in a bowl, garnished with fresh greens and herbs, paired with Organic Vegan Mineral Broth Elixir jar and fresh vegetables

Carrot Jicama Gazpacho

Total Time: 10 minutes + 2 hours chill time | Servings: 4 A chilled summer soup with carrots, jicama, broth, lime, coconut yogurt and olive oil garnished with herb oil, watercress and basil Ingredients: 2 cups carrots, largely chopped 2 cups jicama, largely chopped ⅓ cup olive oil ½ cup cocon...
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Salmon Avocado Fresh Rolls on a plate with vibrant greens, avocado slices, and edible flowers, served with a bowl of dipping sauce and OWL’s Yeast Buster herbal supplement

Salmon Avocado Fresh Rolls

Total Time: 20 minutes | Servings: 6 Rice paper rolls filled with avocado, salmon, rice noodles, mint, radish, watercress and served with a coconut curry sauce Ingredients: 6 sheets round rice paper 1 large avocado, sliced 1.5 oz dried vermicelli noodles 8 oz cooked salmon 1 cup sliced radishe...
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Peach Berry Cobbler and Digestive Bitters

Peach Berry Cobbler

Total Time: 1 hour + 10 minutes | Servings: 6 made with fresh peaches, fresh berries, coconut sugar, ghee, grain-free flour blend and served with coconut ice cream and drizzled with olive oil Ingredients: 4 yellow peaches 1 ½ cup blackberries 1 ½ cup blueberries ¼ cup honey 2 tbsp tapioca flour...
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Pink Sea Salt Cod

Pink Sea Salt Cod

Total Time: 1 hour | Servings: 4 Cooked is parchment paper with ginger, pink salt, seasonal citrus, olive oil and served with sushi rice, garnished with cilantro stems Ingredients: 1 cup sushi rice 1 ½ cups bone broth 1 tbsp rice vinegar ½ cup fresh cilantro, chopped 2 tbsp ghee 1.5 lbs cod o...
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Matcha Pistachio Butter Smoothie

Matcha Pistachio Butter Smoothie

Total Time: 5 minutes | Servings: 1 smoothie Blended with frozen avocado, coconut yogurt, creamy pistachio butter, pistachio milk, dates, matcha, sea salt and topped with crushed pistachios
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Crispy Skin Halibut with Roasted Radish

Crispy Skin Halibut with Roasted Radish

Total Time: 40 minutes | Servings: 4 servings With charred lemon, potato mash, herb oil and roasted radish Ingredients: 4 (6 oz) portions halibut filet (with skin) 2 whole lemons ¼ cup + 2 tbsp olive oil 6 cups whole radishes  6 golden potatoes 1 cup cashew milk (or non-dairy milk) ¼ cup ghee ...
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Yogurt marinated chicken skewers served with sprouted quinoa and a radish & cucumber salad

Yogurt Marinated Chicken Skewers

Total Time: 1 hour | Servings: 4 servings served with sprouted quinoa and a radish & cucumber salad     Ingredients:  4 chicken breasts (cut into cubes) 2 cups coconut yogurt 1 tsp paprika 1 tsp ground coriander ½ cup freshly chopped cilantro ⅓ cup freshly chopped tarragon ⅓ cup coconut yogu...
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Blender Plantain Pancakes

Blender Plantain Pancakes

Makes about 7 pancakes INGREDIENTS: 1 ripe (brown) plantain, peeled and sliced 2 large eggs 1 tsp vanilla extract ¼ tsp ground cinnamon ½ tsp baking powder 1 pinch sea salt 1 tbsp coconut oil 1 cup blueberries and raspberries For serving: 1 tbsp maple syrup (optional) DIRECTIONS: To a blen...
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Chicken Cauliflower Rice Bowls

Chicken Cauliflower Rice Bowl

Total Time: 20 minutes | Servings: 2 cilantro cauliflower rice, topped with sauteéd chicken with a lime “yogurt” sauce, roasted carrots, avocado and pickled red cabbage (served with the vegan broth)
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Raspberry Mint Spritz with Yeast Buster

Raspberry Mint Summer Spritz + Yeast Buster

Makes One 8 oz spritz Ingredients: 5-7 raspberries 1 tbsp fresh mint 1 tsp honey (optional) 1 tbsp lemon juice 1 dropper Yeast Buster 4 oz sparkling water Garnish: mint leaves Directions: To a 8oz glass add the raspberries, mint, honey (optional), yeast buster and lemon juice. Muddle until mo...
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