The OWL’s Nest Blog


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    Cashew Butter Matcha Balls

    Total Time: 15 minutes | Servings: 12 balls

    With cashew butter, almond flour, honey, green tea matcha flour and rolled in crushed pistachios

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    Matcha Waffles

    Total Time: 20 minutes | Servings: 6 servings

    homemade matcha waffle with a grain-free flour blend topped with coconut whipped cream and dusting of matcha

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    Golden Matcha Latte

    Total Time: 6 minutes | Servings: 1

    with turmeric, ginger, black pepper, nutmeg and coconut sugar with a homemade nut milk

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      Calm Energy: Matcha Green Tea & The Power of L-Theanine

      Matcha green tea is taking the health and wellness world by storm. From clearer skin to better mental focus, matcha boasts quite a few benefits that would turn any wellness enthusiast’s head. So we decided to take a deeper look into the potential health boosts of matcha green tea, and what gives... View Post
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      Summer Dinner with OWL Venice

      Chilled Purple Cauliflower Pureed Soup with ghee, hemp milk +  fennel fronds cooked in OWL Venice chicken broth Servings: 4 | Total Time: 30 minutes ingredients 2 tbsp ghee  2 heads purple cauliflower 4 cups broth ½ cup hemp seeds 1 lemon, juice & zest 1 tbsp fennel powder sea salt + peppe... View Post