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The OWL’s Nest Blog

pre/post cleanse recipe

OWL Herbed Butter Lettuce Salad

Herbed Butter Lettuce Salad

Total Time: 15 minutes | Servings: 4 servings With toasted pistachios, fresh herbs, chives, hemp hearts, sesame seeds, avocado slices and a tahini honey vinaigrette  Ingredients:  1 head butter lettuce ½ cup fresh cilantro leaves ½ cup fresh dill 1 avocado ½ cup pistachios ¼ cup hemp seeds ¼ cup...
A bowl of nourishing green soup and a jar of OWL Chicken Broth Elixir

Nourishing Greens Soup

Total Time: 40 minutes | Servings: 4  with broccoli (stalks included) spinach, kale, sweet onion, lemon, garlic and ghee topped a crunchy chickpea and seed mix and a drizzle of olive oil Ingredients: 2 tbsp ghee 1 clove of garlic *sliced* (optional) 2 heads of broccoli (with stalks) 1 sweet oni...
Mixed Berry Plantain Bread

Mixed Berry Plantain Bread

Total Time: 1 hour 10 minutes | Servings: 12 slices with almond flour, eggs, coconut sugar, ghee, lemon zest and mixed berries with a lemon monk fruit glaze drizzled on top
Vegan Miso Soup

Vegan Miso Soup

Total Time: 40 minutes | Servings: 4-6 with sea veggies, sweet potatoes, shiitake mushrooms, leeks, radishes and buckwheat noodles
OWL Venice Matcha & Cashew Butter Matcha Balls

Cashew Butter Matcha Balls

Total Time: 15 minutes | Servings: 12 balls With cashew butter, almond flour, honey, green tea matcha flour and rolled in crushed pistachios
Roasted Veggie Grain Bowl with OWL Organic Chicken Bone Broth

Roasted Veggie Grain Bowl

Total Time: 35 minutes | Servings: 4 servings with tri-colored quinoa, kale, delicata squash, broccolini, sprouts, with a cashew herb sauce
Pomegranate Citrus & Mint Holiday Mocktail with Liver Boost

Pomegranate Citrus & Mint Holiday Mocktail

Total Time: 5 minutes | Servings: 1 mocktail With pomegranate juice, monk fruit sugar, grapefruit, lime, mint and sparkling water garnished with pomegranate arils, mint leaves and sugared rim
Matcha Waffles

Matcha Waffles

Total Time: 20 minutes | Servings: 6 servings homemade matcha waffle with a grain-free flour blend topped with coconut whipped cream and dusting of matcha
Mushroom Tonic, OWL Liver Boost Supplement, Temple Copal Incense, & Matches

Mushroom Tonic

Servings: 1 tonic | Total Time: 10 minutes With creamy cashew milk, dates, mushroom blend powder, cinnamon, maca powder, and cocoa powder
Salmon with Beet

Salmon with a Beet Puree & Oyster Mushrooms

Servings: 2 servings | Total Time: 1 hour Pan-seared wild salmon with a creamy beet puree, sauteed oyster mushrooms and fresh watercress served alongside an OWL Venice broth elixir      Ingredients: 2 (6 oz) wild salmon filets, skin on 3 tbsp olive oil  2 red beets, skin removed, sliced ½ in q...