Sweet Potato Chowder

Total Time: 40 minutes | Servings: 4

A creamy chowder with hemp milk, sweet potatoes, spinach, dried coriander, paprika, parsley, diced carrots, served with gluten-free bread.

Sweet Potato Chowder ingredients - OWL Vegan Mineral Broth Elixir


  • 1 tbsp olive oil
  • 2 large sweet potatoes *diced*
  • 2 cups diced carrots
  • 1 tbsp dried coriander
  • 1 tbsp paprika
  • ½ cup nutritional yeast
  • ½ cup fresh chopped parsley
  • 3 cups Vegan Broth Elixir
  • 6 cups chopped spinach leaves
  • 1 cup hemp milk, homemade preferred
  • Sea salt + pepper to taste
  • To serve: fresh parsley, toasted hemp seeds and grain-free bread


  1. Heat up a large pot on medium-high heat and drizzle with olive oil. Add in the carrots and sweet potatoes and sauté for 6-8 minutes. Then add in the paprika and coriander. Sauté for another 2 minutes. Season with salt and pepper.
  2. Add in the ghee and nutritional yeast and pour in the broth elixir. Stir and then bring to a boil. Reduce the heat to a simmer and cover for 20-25 minutes.
  3. Mix in the chopped spinach and fresh parsley, stir until wilted. Then remove from the heat and pour in the hemp milk.
  4. Serve with toasted hemp seeds, fresh parsley and your favorite grain or gluten-free bread.
Sweet Potato Chowder

Claire Sporck

Claire Sporck

Claire Sporck (aka Sporckly), is a food photographer and stylist here in Los Angeles with a love for beautiful, natural foods. She loves cooking and creating recipes with real ingredients that stand out, and has been creating "healthier" versions of recipes since she was a kid with her mom in the kitchen. She's a huge believer that the foods we eat affect our bodies and minds, which makes WHAT we eat so important!

In 2015 Claire graduated from UNLV with a degree in hospitality management. After completing her schooling, she quickly moved to Los Angeles where she began a job working in event production and catering. It was during her first two years in the city working events that she began Sporckly.

Four years later, she now works full-time as a chef, food photographer, stylist, and recipe blogger, pursuing her biggest passion: spreading healthy recipes and creating pretty food photos.