The OWL’s Nest Blog

cleanse approved recipe

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    Cucumber Aloe Spritz

    INGREDIENTS: ¼ cup cucumber, roughly chopped 2 limes, juiced ¼ cup fresh aloe vera gel (scooped from the plant) or 3 tablespoons aloe vera juice 1 tablespoon honey (optional) 1 dropper OWL Liver Boost splash sparkling water Ice cubes   INSTRUCTIONS: To a blender add cucumber, the juice from b... View Post
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    Grain and Allium Free Chicken ‘Noodle’ Soup

    This Grain and Allium Free Chicken 'Noodle' Soup recipe by holistic health coach Mckenzi is packed with nutrient-dense ingredients and is perfect for anyone on a reset or post-cleanse. Made with chicken bone broth elixir, ginger, celery, carrots, zucchini noodles, and topped with cilantro, lemon... View Post
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    OWL Reset Recipes

    Breakfast Total Time: 5 minutes | Servings: 1 Coconut yogurt sweetened with monk fruit and topped with fresh berries and toasted coconut (with magic matcha + vegan broth)  Ingredients: ½ cup coconut yogurt 1 tbsp powdered monk fruit (optional) ½ cup mixed berries (blueberries, raspberries, blac... View Post
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    Salmon & Fennel Soup

    Servings: 4 servings | Total Time: 30 minutes

    A delicious soup made with fennel, celery, japanese sweet potatoes, ghee and beef bone broth 

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    Watercress & Potato Soup

    With sweet onion, celery, fresh watercress, turkey broth, yellow potatoes, vegan yogurt and topped with a soft boiled egg

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