- 1/2 lb Chicken Breast, trimmed
- 2 cups OWL Bone Broth (Chicken)
- 1 Stalk Celery, chopped
- 3 Large Beets with Greens
- 1 Bunch Collard Greens
- 1 Sprig Fresh Rosemary + Thyme
- Olive Oil
- 1 Avocado
- 1 Lemon's Juice
- 1/2 cup Reserved Broth
- 1 cup Fresh Cilantro, leaves
- 1 cup Fresh Parsley, leaves
- 1 tbsp Fresh Rosemary
- 1 tbsp Fresh Thyme
- Salt & pepper the chicken
- In a medium pot - add chicken, broth, celery, rosemary + thyme sprigs.
- Bring to a boil, reduce, cover and simmer for 12-15 mins, or 165*f (Bone-in chicken breast will need 25-30 mins).
- Remove chicken + let rest for 5-10 mins.
- Strain + reserve broth.
- Shred with 2 forks, or serve as desired.
- Heat oven to 375* + prepare beets:
- Remove stems and save. Cut beets in half, cut slices 1/4" thick, crosswise across the curve. *Do not cut all the way through.*
- Place on a baking sheet, lined with foil + drizzle with olive oil, salt, and fresh herbs.
- Roast for 40-45 mins, until it can be pierced.
- While beets are roasting, prep + sautée the greens: Remove ribs from collard greens, lay leaves on top of each other + roll. Cut into 1/2" ribbons. Rough chop beet greens and stems.
- Heat a skillet over medium-low, add 2 tbsp olive oil, collard greens, beet greens/stems, season with salt + toss to coat. Cook for 4-5 mins, until just wilted.
- add cilantro, parsley, rosemary + thyme to a food processor or blender + pulse until finely chopped.
- Add avocado, 1/2 cup reserved broth, lemon juice + 2 tsp salt, to taste. Blend until smooth.
Tess Palma Martinez
Tess Palma-Martinez is an Intuition Mentor and the creator of Completely Golden, where she encapsulates her belief that we can become more aligned with our highest self by prioritizing mind, body, and spirit through our lifestyle. She is certified in Integrative Nutrition, and specializes in Nutrition Intuition- a method she developed to aid in creating the best diet for your body, while focusing on whole, real foods, guided by your subconscious. Tess helps her clients connect to their authentic power, align with their intuition and ultimately manifest a completely golden life!