The OWL’s Nest Blog

cleanse approved recipe

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    Golden Matcha Latte

    Total Time: 6 minutes | Servings: 1

    with turmeric, ginger, black pepper, nutmeg and coconut sugar with a homemade nut milk

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      Turkey Burger with Avocado 

      Homemade turkey patty topped with sliced avocado, fresh cilantro and a squeeze of lime View Post
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      Salmon with Sautéed Spinach

      with a creamy avocado sauce and lemon Servings: 2 | Total Time: 30 minutes   Ingredients: 2 (6oz) salmon filets 1 lemon *juiced* 1 avocado 4 tbsp olive oil ⅓ cup fresh parsley 2 tbsp filtered water 8 cups fresh spinach Salt + pepper to taste Directions: Preheat the oven to 300F. Line a ba... View Post
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      Roasted Salmon with Crispy Sweet Potatoes and Ginger Wilted Kale

      Roasted salmon, crispy coconut sweet potatoes, ginger wilted kale, ginger-lemongrass-turmeric broth…     For the Salmon Ingredients: 1 4-6 ounce portion of salmon, skin off 2 tsp coconut oil Salt and fresh ground black pepper Directions: Season salmon with salt and pepper. Heat a cast iron or... View Post
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      Spring Asparagus Soup (Vegan)

        Recipe:  2 lbs Asparagus, trimmed + chopped 4 cups OWL Bone Broth (Vegan) 2 Stalks Celery, chopped 2 cups Spinach 1/4 cup Fresh Parsley 1 cup Almond Milk 1 Lemon's Juice 1/2 tsp Turmeric, powder Dash of Ginger, powder 4 tbsp Olive Oil, divided Salt, to taste 4 tbsp Olive Oil, divided     Me... View Post