| OWL Venice

Spring Asparagus Soup (Vegan)

Asparagus Soup Ingredients



  • 2 lbs Asparagus, trimmed + chopped
  • 4 cups OWL Bone Broth (Vegan)
  • 2 Stalks Celery, chopped
  • 2 cups Spinach
  • 1/4 cup Fresh Parsley
  • 1 cup Almond Milk
  • 1 Lemon's Juice
  • 1/2 tsp Turmeric, powder
  • Dash of Ginger, powder
  • 4 tbsp Olive Oil, divided
  • Salt, to taste
  • 4 tbsp Olive Oil, divided


Asparagus Soup



  1. Sauté celery in half the olive oil w/ pinch of salt until soft, add asparagus and broth + bring to a boil
  2. then cover and reduce to simmer for 12 min
  3. Remove from heat, add spinach, parsley, lemon, milk, and seasonings
  4. Makes 6 servings, will keep up to 5 days refrigerated

Tessa Palma-Martinez — Completely Golden

Tess Palma Martinez

Tess Palma-Martinez is an Intuition Mentor and the creator of Completely Golden, where she encapsulates her belief that we can become more aligned with our highest self by prioritizing mind, body, and spirit through our lifestyle. She is certified in Integrative Nutrition, and specializes in Nutrition Intuition- a method she developed to aid in creating the best diet for your body, while focusing on whole, real foods, guided by your subconscious. Tess helps her clients connect to their authentic power, align with their intuition and ultimately manifest a completely golden life!