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The OWL’s Nest Blog

broth recipe

Yogurt marinated chicken skewers served with sprouted quinoa and a radish & cucumber salad

Yogurt Marinated Chicken Skewers

Total Time: 1 hour | Servings: 4 servings served with sprouted quinoa and a radish & cucumber salad Ingredients: 4 chicken breasts (cut into cubes) 2 cups coconut yogurt 1 tsp paprika 1 tsp ground coriander ½ cup freshly chopped cilantro ⅓ cup freshly chopped tarragon ⅓ cup coconut yogurt 1 ...
Grain & Allium Free Chicken 'Noodle' Soup

Grain and Allium Free Chicken ‘Noodle’ Soup

This Grain and Allium Free Chicken 'Noodle' Soup recipe by holistic health coach Mckenzi is packed with nutrient-dense ingredients and is perfect for anyone on a reset or post-cleanse. Made with chicken bone broth elixir, ginger, celery, carrots, zucchini noodles, and topped with cilantro, lemon...
A bowl of nourishing green soup and a jar of OWL Chicken Broth Elixir

Nourishing Greens Soup

Total Time: 40 minutes | Servings: 4  with broccoli (stalks included) spinach, kale, sweet onion, lemon, garlic and ghee topped a crunchy chickpea and seed mix and a drizzle of olive oil Ingredients: 2 tbsp ghee 1 clove of garlic *sliced* (optional) 2 heads of broccoli (with stalks) 1 sweet oni...
Vegan Miso Soup

Vegan Miso Soup

Total Time: 40 minutes | Servings: 4-6 with sea veggies, sweet potatoes, shiitake mushrooms, leeks, radishes and buckwheat noodles
Bowl of Salmon & Fennel Soup

Salmon & Fennel Soup

Servings: 4 servings | Total Time: 30 minutes A delicious soup made with fennel, celery, japanese sweet potatoes, ghee and beef bone broth 
Yellow Summer Gazpacho with OWL Vegan Broth Elixir

Yellow Summer Gazpacho

  A refreshing and cooling gazpacho with roasted yellow bell peppers, olive oil,, onion, cauliflower, yellow tomatoes, turmeric and topped with coconut yogurt, sunflower seeds, soft herbs and olive oil
Spring Asparagus Soup (Vegan)

Spring Asparagus Soup (Vegan)

  Recipe:  2 lbs Asparagus, trimmed + chopped 4 cups OWL Bone Broth (Vegan) 2 Stalks Celery, chopped 2 cups Spinach 1/4 cup Fresh Parsley 1 cup Almond Milk 1 Lemon's Juice 1/2 tsp Turmeric, powder Dash of Ginger, powder 4 tbsp Olive Oil, divided Salt, to taste 4 tbsp Olive Oil, divided     Me...
Savory Herbed Sprouted Oats

Savory Herbed Sprouted Oats

We’ve all had that tasty bowl of oatmeal in the morning filled with sweet berries, honey and all those comforting flavors. Oats are traditionally thought of as a sweet dish but they are JUST as tasty with savory flavors and something different to try if you are a savory breakfast for dinner kinda...
Cleansing Cauliflower & Leek Soup

Cleansing Cauliflower & Leek Soup

Cauliflower is one of the most adaptable vegetables. You can add it to a variety of recipes.. Whether that be frozen cauliflower rice in a smoothie, a mashed potato substitute, or blended in a deliciously creamy soup such as this one. Cauliflower adds a decadent and satisfying taste to this dish ...
Winter Veggie & Rice Bowl

Winter Veggie & Rice Bowl

This month is definitely the time to squeeze in all of the nourishing meals that you can because, hey, we all know how the holiday season can get us out of our normal routine. This winter veggie and rice bowl does the trick! The best trick about this bowl is cooking the rice in your choice of O...