At the start of the year, two of my closest companions hit me with a wild challenge—one I never saw coming… coffee abstinence. Apparently, my beloved brew was wreaking havoc on my cortisol levels, mood, and anxiety. COFFEE? NEVER! I refused to believe it (though, let’s be real, with my background...
This comprehensive program includes everything you need for a smooth, successful journey—from delicious matcha-based alternatives to expert guidance and supportive supplements. Let’s dive into what makes this detox program a game-changer for your health and vitality.
Total Time: 5 minutes | Servings: 1 latte
Blended with dates, lucuma, hemp seeds, cinnamon and matcha green tea
Ingredients:
1 tsp matcha green tea powder
1 tsp lucuma
2 dates, pitted
½ tsp cinnamon
2 tbsp hemp seeds
Directions:
Add the matcha to a small bowl and add in a couple tablespoon...
Total Time: 30 minutes (+ 1 hour chill time) | Servings: 12
With gluten-free flour, coconut sugar, ghee, matcha powder and dusting of powdered sugar
Ingredients:
2 cups GF all-purpose flour
1 ½ tbsp matcha powder
1½ tsp. baking powder
1 tsp. Diamond Crystal or ½ tsp. Morton kosher salt
1 tsp....
Made with almond flour, pure maple sugar, and organic matcha powder. Plus it only takes 30 minutes to make!
Total TIme: 1 hour 20 minutes | Servings: 8
with seasonal red plums, almond flour, coconut sugar and topped with honied coconut yogurt & a dusting of matcha powder and bee pollen
Total Time: 5 minutes | Servings: 1 smoothie
Blended with frozen avocado, coconut yogurt, creamy pistachio butter, pistachio milk, dates, matcha, sea salt and topped with crushed pistachios
Total Time: 5 min prep + 4 hours in fridge | Servings: 1 serving
with sprouted oats, matcha powder, honey, chia seeds, coconut yogurt, vanilla bean, maca powder and sea salt (with matcha mylkshake with the bitters)
Ingredients:
⅓ cup sprouted oats
1 tbsp chia seeds
1 tsp matcha powder
2 tbsp ...
Total Time: 15 minutes | Servings: 12 balls
With cashew butter, almond flour, honey, green tea matcha flour and rolled in crushed pistachios
Total Time: 20 minutes | Servings: 6 servings
homemade matcha waffle with a grain-free flour blend topped with coconut whipped cream and dusting of matcha
Total Time: 6 minutes | Servings: 1
with turmeric, ginger, black pepper, nutmeg and coconut sugar with a homemade nut milk
Matcha green tea is taking the health and wellness world by storm. From clearer skin to better mental focus, matcha boasts quite a few benefits that would turn any wellness enthusiast’s head. So we decided to take a deeper look into the potential health boosts of matcha green tea, and what gives...
