Total Time: 40 minutes | Servings: 4 servings
With charred lemon, potato mash, herb oil and roasted radish
Ingredients:
4 (6 oz) portions halibut filet (with skin)
2 whole lemons
¼ cup + 2 tbsp olive oil
6 cups whole radishes
6 golden potatoes
1 cup cashew milk (or non-dairy milk)
¼ cup ghee
...
Vanilla Blue Spirulina Chia Seed Pudding
Total Time: 5 minutes + overnight | Servings: 1
With chia seeds, monk fruit sugar, vanilla, coconut yogurt and matcha mylkshake
Ingredients:
¼ cup chia seeds
½ cup coconut yogurt
¾ cup matcha mylkshake
½ tsp blue spirulina
½ tsp vanilla extract
3 tbsp m...
This Grain and Allium Free Chicken 'Noodle' Soup recipe by holistic health coach Mckenzi is packed with nutrient-dense ingredients and is perfect for anyone on a reset or post-cleanse. Made with chicken bone broth elixir, ginger, celery, carrots, zucchini noodles, and topped with cilantro, lemon...
Breakfast
Total Time: 5 minutes | Servings: 1
Coconut yogurt sweetened with monk fruit and topped with fresh berries and toasted coconut (with magic matcha + vegan broth)
Ingredients:
½ cup coconut yogurt
1 tbsp powdered monk fruit (optional)
½ cup mixed berries (blueberries, raspberries, blac...
Homemade turkey patty topped with sliced avocado, fresh cilantro and a squeeze of lime
Total Time: 50 minutes | Servings: 4 servings
With a creamy hemp “alfredo” sauce, sauteed rainbow chard and fresh herbs
with a creamy avocado sauce and lemon
Servings: 2 | Total Time: 30 minutes
Ingredients:
2 (6oz) salmon filets
1 lemon, juiced
1 avocado
4 tbsp olive oil
⅓ cup fresh parsley
2 tbsp filtered water
8 cups fresh spinach
Salt + pepper to taste
Directions:
Preheat the oven to 300°F. Line a baking s...
Serves 2
With cashew milk, green tea matcha powder, white chia seeds and topped with a homemade blueberry sauce, honeycomb and hemp seeds
What's the best thing about doing an OWL Reset Cleanse? You can still eat food that supports your body while it rests and repairs itself. Each cleanse program comes with a list of approved foods that won't overwhelm your digestive system, so that you can continue to heal without going hungry. Ing...
roasted beets, lemon, coconut cream, cucumber, and ghee topped with coconut milk swirl, olive oil, dill, microgreens and radishes
Total Time: 40 minutes | Servings: 4 servings
With carrot mash and a parsley thyme sauce served with the beet mylkshake
Total Time: 30 minutes | Servings: 1 servings (plus additional sauce)
Ingredients:
1 (6oz) fillet halibut
2 cups carrots
1 lemon
1 tbsp olive oil
1 tbsp ghee
2 tbsp cashew milk or water
¼ cup chopped parsley
1...
Avocado & Cilantro Salad
Serves 1 | Total Time: 5 minutes
Ingredients:
½ avocado
½ squeeze of lemon
¼ cup roughly chopped cilantro
Salt + pepper to taste
Directions:
Cube avocado and add to a bowl. Top with fresh cilantro, squeeze of lemon and salt.
Toss to combine and enjoy!
R...
