The OWL’s Nest Blog

liver boost

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    Cucumber Aloe Spritz

    INGREDIENTS: ¼ cup cucumber, roughly chopped 2 limes, juiced ¼ cup fresh aloe vera gel (scooped from the plant) or 3 tablespoons aloe vera juice 1 tablespoon honey (optional) 1 dropper OWL Liver Boost splash sparkling water Ice cubes   INSTRUCTIONS: To a blender add cucumber, the juice from b... View Post
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    Pomegranate Citrus & Mint Holiday Mocktail

    Total Time: 5 minutes | Servings: 1 mocktail

    With pomegranate juice, monk fruit sugar, grapefruit, lime, mint and sparkling water garnished with pomegranate arils, mint leaves and sugared rim

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    Mushroom Tonic

    Servings: 1 tonic | Total Time: 10 minutes

    With creamy cashew milk, dates, mushroom blend powder, cinnamon, maca powder, and cocoa powder

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    Summer Dinner with OWL Venice

    Chilled Purple Cauliflower Pureed Soup with ghee, hemp milk +  fennel fronds cooked in OWL Venice chicken broth Servings: 4 | Total Time: 30 minutes ingredients 2 tbsp ghee  2 heads purple cauliflower 4 cups broth ½ cup hemp seeds 1 lemon, juice & zest 1 tbsp fennel powder sea salt + peppe... View Post
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    Spring Chopped Salad

    Servings: 4 servings  |  Total Time: 30 minutes

    With roasted sweet potatoes, watermelon radish, chickpeas, romaine, soft herbs, vegan feta and an creamy avocado oil herb dressing 

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