Have you heard?! OWL Venice’s Supplement Line has landed and we are so excited to share the healing benefits of these products with you. Since these are new to the OWL offerings we thought we’d break ‘em down so you can learn why we think they’re so great!
First, get your digestion moving with ...
We don’t think twice about how we season our food when it comes to cooking. Herbs are the final touch of a dish, and spices get thrown into our meals for more complexity and flavor. But they are so much more than that. They have incredible healing properties and have been used medicinally since t...
OWL was founded in the search for gut-healthy foods that not only heal, but nourish. Our goal is to improve the quality of life for as many people as possible so that we can flourish together as a community. So it’s no surprise that we are huge proponents of different ways to promote good gut hea...
You've heard the hype around bone broth for a while now. There is so much information out there telling you that it's THE best way to improve your gut health and contributes to your overall well being. You've even heard it can improve the look of your skin.
But if you're someone who is very part...
In the United States, the strain on our gastrointestinal tracts is evident in the amount of hospital visits, deaths, and costs due to complications attributed to digestive diseases1. The most common conditions reported by Americans include heartburn and acid reflux, abdominal pain, bloating, dia...
OWL is committed to creating a life that minimizes the risk of disease. Our mission is to help others heal their body in the most natural and gentle ways, using the garden Mother Nature provides us. We wanted to find a way to make that idea a reality, and to make it as enjoyable and convenient as...
A Guide to Calming Your Anxiety Through Nourishing Food
Did you know your gut is often referred to as your second brain? Those butterflies in your stomach when you get excited, or the queasiness brought on by nerves - that is your brain talking to your gut, and your gut talking back.
That’s righ...
Plus A Guide to Rebalance Your Gut
In the world of health, probiotics are a big deal. And for a great reason. Probiotics help lay the foundation of a high functioning digestive system. They are what help good gut flora grow, and keep the bad flora at bay. Essentially, consuming probiotics is ...
If you’re into digestive health, then you know why we’re big on bitters. Ancient Chinese Medicine has employed this magical method to help with slow moving, uncomfortable guts for thousands of years. Though the combination of ingredients may vary between concoctions, the remedy still packs a pot...
The good news is, more and more people are paying attention to their health. We’re eating more veggies, moving our bodies, drinking more water, getting more sleep, stretching, meditating, journaling, saying ‘no’ more often, spending more time with our loved ones, and generally protecting our pea...
Being invested in your health means there’s a high probability that you’ve heard of nightshades at one point. You might have heard mixed opinions of what they are and how they interact within your body. Are you someone who should avoid them?
If you’re still in the dark about this food group, we w...
Did you ever wonder why, after a night of celebrating - perhaps you ate out at a decadent restaurant and the wine was flowing nonstop - why is it that you feel like garbage the next day? You might see swelling in your face that isn't something you’re used to. Or your body's overall attitude is a ...
