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The OWL’s Nest Blog

seasonal

Wild Rice & Mushroom Stuffed Squash

Wild Rice & Mushroom Stuffed Squash

Nothing says fall more than a delicious squash recipe! These wild rice & mushroom stuffed mini squash are filled with fresh seasonal herbs, sweet carrots, earthy mushrooms and toasted walnuts. We steamed together wild rice with our favorite bone broth elixir to create this nourishing recipe...
Parsnip & Cauliflower Mash with Sauteed Pink Oyster Mushroom

Parsnip & Cauliflower Mash with Sauteed Pink Oyster Mushroom

Switching up the usual mashed potato recipe for the holidays with this parsnip and cauliflower mash! Made with OWL's Turkey Broth Elixir, sautéed pink oyster mushrooms, garnished with fresh thyme and minced chives. It’s the perfect healthy, yet satisfying, side dish to have on your table this yea...
The Winter Blues: Overcoming Seasonal Affective Disorder (SAD)

The Winter Blues: Overcoming Seasonal Affective Disorder (SAD)

Daylight Saving Time is over, and that means earlier sunsets. Longer nights can take an emotional toll on some people and it can have some serious psychological effects as well. The most prominent mental health condition associated with the changing of seasons is Seasonal Affective Disorder. As w...
A Guide on Eating During the Fall Season

A Guide on Eating During the Fall Season

Cool mornings and mild afternoons. Chilly nights and Friday Night Lights. Jumping in piles of crispy leaves with your kiddos, venturing through corn mazes in your new boots, daytripping to the cider mill with your best friends. Hay rides, apple picking, and pumpkin patch photo-ops in your best ...
A Guide to Eating During the Summer Season

A Guide to Eating During the Summer Season

Summer is the best time to pull out your best bathing suits, sandals, and your outdoor furniture. It’s the time of socialization, cookouts, and straight up fun in the sun! You’re outdoors swimming, tanning, or taking walks, and although these are staple activities for summer time, they can put yo...
Eating With the Season

Eating With the Season

Have you ever thought about all it takes for us to get fresh strawberries in the winter or broccoli in the summer? Thanks to modern advancements, we’re able to buy seasonal foods year round... And while this may seem like a good thing, there are actually several reasons why it’s still best to ea...