In a world saturated with quick fixes and one-size-fits-all detoxes, OWL Venice stands apart with a ritual rooted in ancient wisdom and modern science. The OWL Reset is not a cleanse in the traditional sense—it’s a gentle, nourishing reset designed to support your body’s innate healing abilities by aligning with your natural rhythms and prioritizing digestive repair.
In this blog, we’ll explore why the OWL Reset works—backed by the principles of Ayurveda, Chronobiology, and gut-healing protocols that prioritize long-term health over temporary results.
Ayurveda: An Ancient Blueprint for Balance
Ayurveda, the ancient Indian system of medicine, teaches that wellness stems from harmony between mind, body, and spirit. At OWL, we infuse this philosophy into every element of the Reset—from the ingredients we source to the times of day we recommend consuming your broth and mylkshakes.
Ayurveda identifies three primary doshas—Vata, Pitta, and Kapha—that govern our biological functions. Each person has a unique balance of these energies, and when they fall out of sync, we experience disease. The OWL Reset helps restore equilibrium by offering warming, grounding, and anti-inflammatory ingredients that soothe the digestive fire (Agni) and calm the nervous system.
Our broths are infused with Ayurvedic herbs like turmeric, ginger, and ashwagandha, which help reduce inflammation, improve digestion, and restore energy. This isn't just food—it's functional nourishment, created to meet your body where it’s at.
Chronobiology: Eating with Your Internal Clock
One of the most innovative aspects of the OWL Reset is its alignment with the science of Chronobiology—the study of how our biological rhythms impact our health. Just as we sleep in cycles, our digestion follows a rhythm too.
The OWL Reset is structured to match your body’s natural digestive peaks and valleys:
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Morning: Our Magic Matcha mylkshake is the perfect morning drink, made with detoxifying bentonite clay and spirulina to help eliminate heavy metals plus energizing matcha and plantains. This is paired with our alkalizing Vegan Elixir to restore balance and support immunity.
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Midday: Our Golden Ginger mylkshake is the perfect afternoon pick-me-up, featuring soothing slippery elm and kabocha squash to support digestion plus anti-inflammatory ingredients to help balance blood sugar and promote gut health. Enjoy it with our best-selling Chicken Bone Broth Elixir, a rich, golden, buttery blend with cilantro and lavender for a nourishing boost.
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Evening: Our Bold Beet mylkshake is a deeply grounding nightcap, blending earthy beets, ginger, turmeric and triphala powder to support circulation and digestion. This is matched with our nourishing Beef Bone Broth Elixir, made with a healing blend of fennel and rosemary for a rich, hearty flavor.
This intentional sequencing ensures that you’re not just consuming nutrients—you’re absorbing them efficiently and supporting your body’s cyclical needs.
Gut-Healing Ingredients That Do More Than Cleanse
Most cleanses focus on deprivation—ours focuses on restoration. Every ingredient in the OWL Reset is chosen for its healing properties:
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Hemp Hearts: A complete plant protein, gentle on digestion and rich in omega-3s.
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Slippery Elm & Marshmallow Root: Soothing mucilaginous herbs that coat the gut lining and reduce irritation.
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Bentonite Clay: Gently binds to toxins and supports detoxification without aggressive purging.
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Plantains, Kabocha Squash, Beets: Blended into our mylkshakes, these vibrant fruit and veggies provide essential fiber and antioxidants.
Because our Reset is free from common gut disruptors like garlic, onion, gluten, dairy, and refined sugars, it’s uniquely suited for those with sensitive digestion or chronic inflammation.
More Than a Cleanse: A Ritual of Self-Care
At OWL, we believe healing begins when we slow down and listen. The Reset is a time to tune in—not just to what you’re eating, but how you’re feeling. Many of our customers tell us the ritual of sipping broth or blending a morning shake becomes a grounding moment in their day.
This connection between nourishment and mindfulness is what turns a functional cleanse into a transformative experience. You’re not just resetting your gut—you’re recalibrating your relationship with your body.
Real People. Real Results.
With over 100,000 customers supported, we’ve seen firsthand how the OWL Reset changes lives:
"After just four days, I felt lighter, clearer, and more in tune with myself than I had in months. It felt like pressing reset on my whole system."
"I’ve tried so many cleanses that left me starving and exhausted. This one left me nourished and glowing."
Whether you’re managing IBS, recovering from burnout, or just want to feel like yourself again, the Reset is a gentle yet powerful tool to support your journey.
What’s Included in the OWL Reset
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6-12 Broth Elixirs
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6-12 Mylkshake Packets
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Digital Meal Plan & Shopping List
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Complimentary 15-minute Coaching Session
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Access to the OWL’s Nest Community
Ready to Experience the OWL Reset for Yourself?
This isn’t about restriction—it’s about nourishment. The OWL Reset helps you calm inflammation, curb cravings, and connect with your body again.
Whether this is your first cleanse or your fifth, the OWL Reset offers something deeper. And it's not magic—it's minerals, medicinal herbs, and mindful rituals.