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Every season in life is different. We all experience both successes and setbacks. We go through stretches of motivation, regular exercise, and mindful eating that fill us with energy and feelings of accomplishment. Then there are the times where we feel off balance and find ourselves looking for ... View Post -
Total Time: 1 hour | Servings: 4
“Cheesy” sweet potato mash with roasted beets and carrots with a creamy chimichurri sauce
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Matcha Latte Total Time: 10 minutes | Servings: 2 Served warm and blended with the magic matcha mylkshake Ingredients: 1 packet Magic Matcha Mylkshake 3 cups filtered water 1 banana, option to sub plantain 2 tbsp raw honey, optional Directions: Add the shake packets, water and banana to a ... View Post -
Total Time: 40 minutes | Servings: 4
A creamy chowder with hemp milk, sweet potatoes, spinach, dried coriander, paprika, parsley, diced carrots, served with gluten-free bread.
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Calling all gut health enthusiasts - we have a new challenge for you. At the end of this challenge, we believe you’ll feel an elevation in your wellness and a transformation in your body. Introducing the OWL 30-Day Broth Challenge. We want you to experience the impact bone broth has on your physi... View Post
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